Episode Details
Back to EpisodesTraining Tuesday #141: How to Crew (and be great at it)
Episode 280
Published 3 years, 7 months ago
Description
Fall Ultras are here. Spring Ultras are right around the corner. The single most overlooked factor for a successful Ultra race? The people crewing it! This episode breaks down everything you need to know in order to set your runner up for success.