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#105 Sally's First Injury in a Decade
For the first time in 10 years, Sally has been injured. Yes, plans have now changed for the upcoming year, but instead of getting discouraged or frustrated, Sally has found a positive way to view the…
Published on 6 months ago
#104 Max Jolliffe | COCODONA 250 Race Recap w/ Mackenzie Ross
In this episode Sally sits down with Max & Mackenzie to recap Max's recent Cocodona 250 race! You will learn about the grit that it takes to push for 200 miles and how often times your mind says yes …
Published on 6 months, 1 week ago
#103 Working on Running Goals | Makenzie McRae
Guess who is back from their first year away at college?! MAKENZIE MCRAE! I had a chance to sit down with her in a little Father-Daughter convo to chat about life as a student athlete this past year,…
Published on 6 months, 2 weeks ago
#102 Am I Overtraining or Is This Normal?
In this episode Sally and Eddie have a discussion on a variety of topics, including how to know if you are overtraining. Enjoy!
Other Episode Highlights:
The Finisher documentary Barkley Marathons conv…Published on 6 months, 3 weeks ago
#101 Mackenzie Ross | "Help The King"
Season 3 Episode 101
Meet Mackenzie Ann Ross! Nike Trainer, Strength Coach, Founder of Eat My Dust Run Club and Max Jolliffe's partner...oh and she's running the OC Marathon tomorrow and then immediately flying to Cocodo…
Published on 7 months ago
#100 Andy Glaze | The Wilderness Inside
Season 3 Episode 100
In this episode, Sally sits down with Andy Glaze & chats about his upbringing, his love for running, his love for his family, his career and his most recent race, the Arizona Monster 300. Andy will e…
Published on 7 months, 2 weeks ago
#99 Stay Brave
In this episode, Sally encourages us to be brave. Bravery looks different for everyone and applies to all aspects of our life. Sally reminds us that bravery and fear can co-exist, but we can CHOOSE t…
Published on 7 months, 2 weeks ago
#98 When Everything Changes
Everything changes when you have a child! Your time, energy and focus are the obvious ones, but when we had Makenzie, a lot more changed too. From job changes, moving and driving across the US, start…
Published on 7 months, 3 weeks ago
#97 Why You Should Hit the Restart Button
It is inevitable that you will fail at something in life. That is part of living. But, how do you deal with the failure? In a race, what do you do after a DNF? You need to get up, restart and try aga…
Published on 7 months, 3 weeks ago
#96 Eli Wehbe | Overcoming & Setting Massive Goals
In this episode, Sally sits down and chats with Eli Wehbe. Eli shares his powerful story of overcoming, finding running and setting massive goals. Eli is preparing to race the longest distance of his…
Published on 8 months, 1 week ago