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#133 | Andy Glaze | Goals & Hard Seasons
In this episode, Sally sits down with a fan favorite and a Choose Strong podcast regular, Andy Glaze! Andy shares about his most recent races, his 30…
3 months, 4 weeks ago
#132 | Strength Training for Runners
In this episode Sally breaks down the importance of strength training for runners. She shares exercises, tips, reasons why and how often you should s…
4 months, 1 week ago
#131 | Long Haul 100 Recap
Sally sits down in this episode to recap her first race in over a year, the Long Haul 100. She shares about the goals she had for the race, gear, nut…
4 months, 2 weeks ago
#130 | The Courage to Try
Listen in as we chat about having the courage to try & the importance of not waiting for tomorrow to start. You will be encouraged by Sally's mindset…
4 months, 2 weeks ago
#129 | Making Today Count & Long Haul 100 Prep
As Sally nears the start of a 100 mile race, at the Long Haul 100, she shares about her training, goals for the race and the importance of being obse…
4 months, 3 weeks ago
#128 | New Year, New Chances & New Opportunities
A New Year brings new chances, new days and new opportunities. Join us this episode as we close out 2025 and look forward to 2026! Happy New Year! En…
5 months, 1 week ago
#127 | Greg Kelley | Turning Graveyards into Gardens
After being falsely accused and wrongfully imprisoned, Greg rebuilt his life—emerging as a devoted husband, father, business owner, and ultramarathon…
5 months, 2 weeks ago
#126 | Running Back to Life | Rachel Entrekin on Recovery, Resilience, and Redemption
Joining the Choose Strong podcast in this episode, is Rachel Entrekin! She is a Norda athlete, and has had recent victories at Cocodona 250, High Lon…
5 months, 3 weeks ago
#125 | Full Body Workout For Ultra Runners, Running in Sand & A Giveaway!
Thank you for listening to our show! We are so grateful that you CHOOSE to listen.
Listen to this episode to see how you can be entered in our giveaw…
6 months ago
#124 | Start Now
*** AUDIO ONLY ***
What are you waiting for? Are you waiting for the perfect time? The perfect skill? Are you afraid of what might happen if you start…
6 months, 1 week ago