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#7 Deb Hamberlin's Race Recap of her Cocodona Experience
Season 1 Episode 7
In this episode I sit down with Deb Hamberlin, as she recaps her first try at the 200 mile distance. She finished 19th woman at COCODONA 250. I coach…
4 years, 3 months ago
#6 Fear and Danger on the Run
Season 1 Episode 6
You'll want to save and share this episode because it's FULL of real-life experiences Sally has had in her 20 years as an endurance runner. In this e…
4 years, 4 months ago
#5 Shalane Flanagan: “One Who Leads”
Season 1 Episode 5
When you know your purpose in life and you choose to give it your 100% best effort every day of your life; this is what it looks like! Meet the legen…
4 years, 6 months ago
#4 Training your Body & Mind
Season 1 Episode 4
In the final episode of The Body Series, I address the questions YOU sent me- which are some of the most popular I receive on a weekly basis. We disc…
4 years, 7 months ago
#3 The Body Part II
Season 1 Episode 2
This episode is brought to you by the Sally McRae App: https://sallymcrae.app Finally an app that helps you understand how to incorporate strength t…
4 years, 7 months ago
#2 The BODY
Season 1 Episode 2
In this 3 part Body series, I answer questions from listeners about issues surrounding body image and address some of the common comments I have gott…
4 years, 10 months ago
#1 Welcome to the Choose Strong Podcast
Season 1 Episode 1
In this episode:
*Intro and Welcome to the first episode
*The launch of CHOOSE STRONG and what to expect from future episodes
*Call to action: Tell m…
4 years, 10 months ago