Podcast Episodes
Back to SearchShocking New Research on Creatine & Collagen: What Women Need to Know - Benefits, Dosing & More!
Season 1 Episode 748
In today's episode, Vanessa reveals the shocking new human research on two of the most powerful and science-backed supplements for women's fat loss, …
8 months ago
Is Intermittent Fasting Sabotaging Your Muscle? The Truth About IF, Carbs & Recovery- Dr. Cas Fuchs
Season 1 Episode 747
NEW! Support your strength and muscle goals with PUORI Creatine+ — a clean, effective creatine monohydrate supplement enhanced with taurine. Get 20% …
8 months ago
Why I Quit Intermittent Fasting & Lost 13+ Lbs of Fat — What I'm Doing Instead
Season 1 Episode 746
🔥 BLACK FRIDAY IS HERE — 30% OFF SITEWIDE!
My biggest sale of the year is live! Get 30% OFF all Tone Devices, red light panels, masks, and more at Ke…
8 months, 1 week ago
Fat Loss for Women: What Actually Works — with Dr. Shawn Arent
Season 1 Episode 745
🔥 BLACK FRIDAY IS HERE — 30% OFF SITEWIDE!
My biggest sale of the year is live! Get 30% OFF all Tone Devices, red light panels, masks, and more at Ke…
8 months, 1 week ago
Stop Midlife Belly Fat: The New Science on Protein & Perimenopause (Dr. Hannah Cabre Recap)
Season 1 Episode 744
Here it is 🖤 BIOptimizers Black Friday: Get 25% off + exclusive free gifts now through Dec 3 on favorites like Magnesium Breakthrough and MassZymes. …
8 months, 2 weeks ago
Muscle Loss, Belly Fat & Perimenopause: What's REALLY Happening & How to Fix It: Dr. Hannah Cabre
Season 1 Episode 743
NEW! Support your strength and muscle goals with PUORI Creatine+ — a clean, effective creatine monohydrate supplement enhanced with taurine. Get 20% …
8 months, 2 weeks ago
Part 2: PSMF Ask Me Anything: Rapid Fat Loss, Protein to Protect Muscle, Fat and Carb Re-Feeds & Hormones
Season 1 Episode 742
Here it is 🖤 BIOptimizers Black Friday: Get 25% off + exclusive free gifts now through Dec 3 on favorites like Magnesium Breakthrough and MassZymes. …
8 months, 3 weeks ago
PSMF Ask Me Anything: Rapid Fat Loss, Protein to Protect Muscle, Fat and Carb Re-Feeds & Hormones (Part 1)
Season 1 Episode 741
In this Ask Me Anything episode, Vanessa breaks down your most common questions about the Protein-Sparing Modified Fast (PSMF) — one of the most powe…
8 months, 3 weeks ago
Burn Fat, Keep Muscle: Inside the Science of the Protein-Sparing Modified Fast
Season 1 Episode 740
Beat BLOAT & unlock better protein absorption and digestion with MassZymes by BiOptimizers. NOW GET 15% off your order with the code VANESSA at biopt…
8 months, 4 weeks ago
How to Lose 10–20 Pounds of Fat in 30 Days: The Protein-Sparing Modified Fast Explained with Dr. David Jockers
Season 1 Episode 739
Learn how to lose 10–20 pounds of fat in one month—without losing muscle or wrecking your hormones. Dr. David Jockers joins Vanessa to break down the…
9 months ago