Podcast Episodes
Back to SearchMediocrity Sucks with Stef Illif
Episode 73
Today's episode was epic. If you want to feel empowered, moved, and motivated, you are in the right spot.
Our amazing guest was Stef Illif. She is a…
6 years, 10 months ago
Social Macro Tracking! Tips, Tricks, and The Biggest Mistakes
Episode 72
Ever wondered what macros are? Or, if you are more advanced, have you ever wondered how to actually track them? Especially, how you would track these…
6 years, 10 months ago
Health, Wealth, and True Happiness - With Jimmy Rex
Episode 71
*BONUS ENTREPRENEUR AND MINDSET EPISODE
Ever wondered how to not only create massive success but also live life to its fullest, and be extremely happ…
6 years, 10 months ago
Building Muscle While Living a Plant Based Life - With Plant Based Chad
Episode 70
Today's episode was with my good friend, Chad Neilson, also know as Plant Based Chad! I wanted to get Chad on to talk about being a competitive athl…
6 years, 10 months ago
Dieting - Why do we over complicate it?
Episode 69
Most diets fail because we overcomplicate the process. It's simple at its core, eat at a calorie deficit and you will lose weight. How you want to ac…
6 years, 10 months ago
Talking The Truth About Fitness and B.S. Coaches With CEO of Evolve Culture, Mike Manfe
Episode 68
Today's episode was with a long time friend and fellow coach in the industry, Mike Manfe. We talked about his new branding, Evolve Culture and what t…
6 years, 10 months ago
Q & A - Dairy vs Non-Dairy Diets, When Do You Need To Switch Up Workouts, Bread vs Rice In a Cut and MORE!
Episode 67
In today's episode, Michelle joined me in answering all of you lovely peoples questions! First part we recapped our amazing trip to San Jose to hang …
6 years, 10 months ago
MIND PUMP - With Adam Schafer
Episode 66
Pinch me, is this real life? Today's guest was Adam Schafer from Mind Pump. For those not familiar with Mind Pump, it is one of the biggest fitness p…
6 years, 10 months ago
Learning To Embrace The Journey
Episode 65
Today's episode was on a cliche subject, yet so incredibly important. Learning how to embrace the process. So many people hear that, but what does th…
6 years, 10 months ago
The Myths and Truths Around Keto and Carbs With Tara Garrison
Episode 64
Today's episode was deep. Our guest was none other than one of the most respected Keto coaches out there, Coach Tara Garrison. What I love about Tara…
6 years, 11 months ago