Podcast Episodes
Back to SearchRanking Personal Development Strategies: S Tier to F Tier
Episode 771
On this episode of The Brad Jensen Show, Brad and cohost Craig Smith put some of the most popular personal development strategies to the test—ranking…
1 day, 10 hours ago
The Keys (Why We're Becoming Key Nutrition Again)
Episode 770
We're going back to our roots — Key Nutrition is back. In this solo episode, Brad breaks down the four keys that have driven results for over a thous…
1 week, 1 day ago
The Four Agreements: A Fitness Mindset Playbook
Episode 769
In this episode I break down The Four Agreements by Don Miguel Ruiz and show you how each one applies directly to your fitness journey.
Be Impeccable…
4 weeks ago
High Volume vs. Low Volume: You're Asking the Wrong Question
Episode 768
whether high volume or low volume training is better for building muscle — and honestly, I think most people are asking the wrong question. In this e…
1 month, 2 weeks ago
Overrated/Underrated With Special Guest Co-Host Grant Dziak
Episode 767
In this episode, Craig Smith and special guest co-host Grant Dziak join me for a rapid-fire round of overrated and underrated topics across fitness, …
1 month, 3 weeks ago
Finding Who You Really Are: Identity, Labels & Personal Growth with Grant Dziak
Episode 766
In this episode of The Brad Jensen Show, I'm joined by Craig Smith and Grant Dziak for a free-flowing conversation that took us in a direction I didn…
2 months ago
Taking Risks and Talking Shop
Episode 765
In this episode of The Brad Jensen Show, Craig Smith and I sit down for a candid conversation about life, growth, and the importance of taking risks.…
2 months, 1 week ago
Peptides, Purity & The Problem Nobody Wants to Talk About
Episode 764
Peptides are everywhere right now.
They're one of the hottest topics in the health and fitness space, but there's a side of the industry that most pe…
2 months, 2 weeks ago
Self Sabotage, Weight Loss Psychology, Fitness Truths & GLP-1 Medications
Episode 763
It's time for another monthly Q&A episode with Craig and me.
In this episode, we answer some of your biggest questions around fitness, mindset, healt…
2 months, 2 weeks ago
We're Back… And We've Got Thoughts
Episode 762
After a little two week hiatus, we're back.
In this episode, Craig and I catch up on life, talk through my recent trip to California, share some laug…
2 months, 3 weeks ago