Podcast Episodes
Back to SearchMost Underrated Fat Loss Tip + Unique Monthly Goal Setting
Episode 273
Today's show was a lot of fun. First off, I am very excited to announce two new assistant coaches I have brought on board who are now accepting new c…
5 years ago
What We Should Really Be Teaching Our Kids About Health In School
Episode 272
Have you ever wondered why we haven't updated our health curriculum for our kids in decades? We have too. On today's show, I was joined by my old cli…
5 years ago
5 BS Nutrition Myths To Stay Away From
Episode 271
Have you ever wondered how to sort through so many nutrition opinions that are thrown around? Many of you have, so that is exactly what we talked abo…
5 years, 1 month ago
Stop Wasting Today - A Message of Patience in Living One Day at a Time.
Episode 270
On today's show, I sat down with some passion and delivered a message of living one day at a time with your fitness goals and what that truly means. …
5 years, 1 month ago
How To Take Your Gratitude, Affirmations, and Abundance To The Next Level
Episode 269
My partners joined me again on The Next Level Experience on today's show Kevin and Altee Dapper. First, we discussed gratitude and the science behind…
5 years, 1 month ago
Finding The Warrior Within With Frank Young
Episode 268
On today's episode, I was joined by one of my best friends and founder of Warrior Strength, Frank Young. This was a fantastic conversation by two tru…
5 years, 1 month ago
Healing and Growing Is Messy - That's Why Most People Avoid Doing It
Episode 267
On today's episode, Michelle and I discussed just how painful healing and growing as an individual can be. This is why the vast majority of people av…
5 years, 1 month ago
Kettlebell Training 101 - With Twin Cities Kettlebell Club
Episode 266
On today's show, I was joined by Twin Cities Kettlebell Club founder Jordan Wright. Jordan is a master in all things kettlebells, and quite frankly, …
5 years, 1 month ago
Nobody Thinks About Your Body As Much As You Do
Episode 265
On today's show, I talked about a quote I heard the other day that really resonated with me. Nobody is thinking about your body as much as you are. I…
5 years, 1 month ago
How to Make Macros Work Whenever With Trainer Lindsey
Episode 264
On today's episode, I was joined by my good friend, Lindsey Mathews. This is Lindsey's 3rd time on the show, and if you missed her prior two episodes…
5 years, 1 month ago