Podcast Episodes
Back to SearchKNP323 - How to Make Your Mess Your Message - Guest Appearance on The Bullpen
Episode 323
Today's show is re-airing my guest appearance on Jeremiah Evan's podcast, the Bullpen. This episode is one of my favorite guest appearances yet. We t…
4 years, 7 months ago
Most Underrated Supplements, Food Sensitivity Test, Taking Melatonin Every Night, and More!
Episode 322
On today's show, Michelle and I discussed a few of your questions that included: is it wrong to take melatonin every night, most underrated supplemen…
4 years, 7 months ago
Dieting Fundamentals
Episode 321
On today's show, Michelle and I discussed what should be included in the most effective diet approach you should choose. I honestly do not care what …
4 years, 7 months ago
Learn To Say No To The Things That Take You Further Away From Your Goals
Episode 320
Michelle and I recapped my weekend speaking engagement for a fellow coach's mastermind on today's show. During that speech, I talked to them about be…
4 years, 7 months ago
Take Charge of Your Life This Year - Growth is Always an Inside Job.
Episode 319
My business partners on the Next Level Experience, Kevin and Altee Dapper, joined me on today's show. We wanted to set you up for success in 2022, so…
4 years, 7 months ago
Optimize Your Performance Through Proper Recovery With LMT Rob Gibson
Episode 318
On today's show, I was joined by my good friend and personal massage therapist, Rob Gibson. Rob was the very first guest we ever had on the Key Nutri…
4 years, 7 months ago
How To Map Out Your Nutrition Plan For The Year
Episode 317
On today's show, Michelle and I help you learn to map out your nutrition plan for a whole year at a time. I do this every year and it helps immensely…
4 years, 7 months ago
Getting Back to the Basics With Eric Roberts
Episode 316
On today's show, I was joined by Eric Roberts. A great, very well-rounded conversation about back to basics with the fundamentals of fitness and nut…
4 years, 7 months ago
Honoring and Listening to Your Body + New Year Resolutions
Episode 315
Michelle and I discussed two subjects we felt could bring you all value on today's show. First, we discussed listening and honoring your body. Whethe…
4 years, 8 months ago
Creatine, Pre-Workout, Weight Lifting Belts, Influencers and More!
Episode 314
On today's show, Michelle and I did a underrated/overrated episode. We answered over a dozen of your questions including expressing your feelings, Jo…
4 years, 8 months ago