Podcast Episodes
Back to SearchYou Are Who You Surround Yourself With - Choose Wisely
Episode 333
On today's show, Michelle and I recapped the Next Level Retreat. We discussed the importance of surrounding yourself with the right people in your li…
4 years, 6 months ago
Food Has No Moral Compass - Good Food and Bad Food Debate
Episode 332
On today's, show i shared my thoughts on the good foods and bad foods debate and how I feel the labeling of foods is one of the more damaging things …
4 years, 6 months ago
Stress - The Effect of it and How to Mitigate it
Episode 331
On today's show, Michelle and I discussed the dreaded word stress. We talked about the stress deposits in our stress bucket and how each stress respo…
4 years, 6 months ago
Tracking Food at Restaurants, Creatine, Travel go to Items, Single Dad Life + More
Episode 330
Today's episode was a Q&A format with Michelle and myself. We covered multiple different questions and we hope you enjoy!
Minstrong Event – https:/…
4 years, 6 months ago
Learn to Fall in Love With Your Losses
Episode 329
Michelle and I discussed on today's show one very simple topic; learn to fall in love with your losses. The reality is we all sucked at something bef…
4 years, 6 months ago
Stop Sleepwalking Through Life with Paula Liddiard
Episode 328
On today's show, my friend Paula Liddiard joined me, the owner and operator of FitCutLIfe. Paula has an inspiring story of overcoming a brain tumor a…
4 years, 6 months ago
How to Stay on Track with Your Plan + Tom Brady and Joe Rogan Thoughts
Episode 327
I was joined by a fill-in co-host, Mr. Craig Smith, on today's show. Michelle was out sick, so Craig was willing to fill in her spot! We talked about…
4 years, 6 months ago
The Drug Epidemic
Episode 326
Today's episode was a bonus episode on my feelings on the ever growing drug epidemic. I can't sit back and be quiet about this unfortunate issue. Whi…
4 years, 6 months ago
Fertility Treatments, The Love of Fitness, and Being a Female Powerhouse with Dala Loves Dumbbells
Episode 325
I was joined today's show by the one and only Dala McDevitt, also known as Dala Loves Dumbbells. Dala owns and operates DLD Nation, with over 1500 cu…
4 years, 7 months ago
Crabs in the Bucket Theory + Magic Spoon Cereal and Turkesterone Supplement
Episode 324
I was joined by the awesome co-host Michelle Raines on today's show. I first gave my review on two different items. First was Magic Spoon cereal. The…
4 years, 7 months ago