Podcast Episodes
Back to SearchWhen You Lie to Yourself - Episode 2717
Episode 2717 - Vinnie Tortorich and Chris Shaffer welcome call-in guests to discuss addiction to sweets and when you lie to yourself about what affec…
3 months, 3 weeks ago
Death By A Thousand Cuts - Episode 2716
Episode 2716 - Vinnie Tortorich and Chris Shaffer discuss "misinfluencers", protein "coffee", how sugar is death by a thousand cuts, and more. https:…
3 months, 3 weeks ago
Allowing Your Body to Function - Episode 2715
Episode 2715 - Vinnie Tortorich and Anna Vocino discuss people "eating through the GLP-1", allowing your body to function properly, and misleading la…
3 months, 4 weeks ago
Leading By Example - Episode 2714
Episode 2714 - Vinnie Tortorich and Chris Shaffer welcome call-in guests to discuss leading by example, marketing claims, and navigating life after c…
4 months ago
Agreeing With Vegans - Episode 2713
Episode 2713 - Vinnie Tortorich and Chris Shaffer discuss PETA's recent messaging, agreeing with vegans on some points, and more. https://vinnietorto…
4 months ago
Food and Travels - Episode 2712
Episode 2712 - Vinnie Tortorich and Anna Vocino discuss Anna's recent trip to France for a food and wine tour and how she managed her food while trav…
4 months ago
Muscle Is King - Episode 2711
Episode 2711- Vinnie Tortorich and Chris Shaffer welcome call-in guests to discuss overeating healthy food, fat as fuel, sleep apnea, and muscle is k…
4 months, 1 week ago
What Happens After - Episode 2710
Episode 2710 - Vinnie Tortorich and Chris Shaffer discuss failing, getting back up, having"life into living" moments, what happens after, and more. h…
4 months, 1 week ago
Taking It Too Far - Episode 2709
Episode 2709 - Vinnie Tortorich and Anna Vocino discuss addiction and taking things too far in certain diets, and answer some common NSNG® questions.…
4 months, 1 week ago
One Foot In The Grave - Episode 2708
Episode 2708 - Vinnie Tortorich and Chris Shaffer welcome call-in guests to discuss motivation sparked by one foot in the grave, and pushback from fa…
4 months, 2 weeks ago