Podcast Episodes
Back to SearchIgnore the Naysayers - Episode 2818
Episode 2818 - Vinnie Tortorich and Chris Shaffer discuss the importance of ignoring the naysayers, having a positive mindset, and strength training.…
3 months, 3 weeks ago
Avoid White-Knuckling - Episode 2817
Episode 2817 - Vinnie Tortorich and Anna Vocino discuss his first time in a gym, Anna's recent red carpet event, and how to avoid white-knuckling on …
3 months, 3 weeks ago
A Statin on Steroids with Dr. Zoe Harcombe - Episode 2816
Episode 2816 - Vinnie Tortorich speaks with Dr. Zoe Harcombe about the myth of "settled science" and a new drug that is basically a "statin on steroi…
3 months, 4 weeks ago
Hands-On Learning - Episode 2815
Episode 2815 - Vinnie Tortorich and Chris Shaffer discuss the importance of hands-on learning for your mind and health, and especially for kids. http…
4 months ago
Your Body Is Listening - Episode 2814
Episode 2814 - Vinnie Tortorich and Anna discuss some NSNG memories, weight loss stalls, and how your body is listening to the information you give i…
4 months ago
Food Dyes and Disease - Episode 2812
Episode 2812 - Vinnie Tortorich and Chris Shaffer discuss food dyes and disease, what their effects could be, and much more. https://vinnietortorich.…
4 months, 1 week ago
Getting a Grip on Life - Episode 2811
Episode 2811 - Vinnie Tortorich and Anna discuss recommitting to your goals and your health, getting a grip on life, and living optimally. https://vi…
4 months, 1 week ago
The Business of Fitness with Dr. Ben Bocchicchio - Episode 2810
Episode 2810 - Vinnie Tortorich welcomes Dr. Ben Bocchicchio, and they discuss the business of fitness, gaining expertise, creating opportunity, and …
4 months, 1 week ago
Canceling Out Your Efforts - Episode 2809
Episode 2809 - Vinnie Tortorich and Chris Shaffer discuss using creatine, bro-science, the risk of canceling out your efforts, and more. https://vinn…
4 months, 2 weeks ago
Asking the Right Health Questions - Episode 2808
Episode 2808 - Vinnie Tortorich and Anna Vocino discuss recipes, the book world, and asking the right health questions when advocating for your healt…
4 months, 2 weeks ago