Podcast Episodes
Back to SearchTell Yourself Yes with Bobby Shelton - Episode 2765
Episode 2765- Vinnie Tortorich welcomes author Bobby Shelton, and they discuss challenging yourself, finding your Why, and the need to tell yourself …
2 months, 1 week ago
Using Your Time Well - Episode 2764
Episode 2764- Vinnie Tortorich and Chris Shaffer discuss Vinnie's 4-day workout videos, active rest days, and using your time well to fit in more mov…
2 months, 1 week ago
Dangers of Muscle Loss - Episode 2763
Episode 2763- Vinnie Tortorich and Anna Vocino discuss the adverse effects of GLP-1s, the dangers of muscle loss, and whether more fiber is necessary…
2 months, 2 weeks ago
Buying Better Beef with Will Harris - Episode 2762
Episode 2762 - Vinnie Tortorich speaks with rancher Will Harris about both factory and regenerative farming and buying better beef. https://vinnietor…
2 months, 2 weeks ago
Your Health Is Most Important - Episode 2761
Episode 2761 - Vinnie Tortorich and Chris Shaffer discuss how your health is most important, and how you can navigate multiple workouts per week. htt…
2 months, 2 weeks ago
Reading Labels 101 - Episode 2760
Episode 2760- Vinnie Tortorich and Anna Vocino provide a guide on Reading Labels 101 to help you recognize poor ingredients in packaged products. htt…
2 months, 3 weeks ago
Making a Life Shift - Episode 2759
Episode 2759- Vinnie Tortorich and Chris Shaffer welcome two guests to answer their questions regarding making a life shift, and more. https://vinnie…
2 months, 3 weeks ago
Keeping It Fresh - Episode 2758
Episode 2758- Vinnie Tortorich and Chris Shaffer discuss the practice of periodization by keeping it fresh to optimize your strength training and hea…
2 months, 3 weeks ago
A Lazy Protein Guide - Episode 2757
Episode 2757- Vinnie Tortorich and Anna Vocino welcome actress Sarah Baker, and they share a lazy protein guide to get enough protein each day. https…
2 months, 4 weeks ago
Avoid a Rigid Mindset - Episode 2756
Episode 2756- Vinnie Tortorich and Chris Shaffer welcome two callers to discuss health, doing your research, and how to avoid a rigid mindset. https:…
3 months ago