Podcast Episodes
Back to SearchMaking Your Workout Count - Episode 2753
Episode 2753 - Vinnie Tortorich and Chris Shaffer answer questions regarding strength training and making your workout count. https://vinnietortorich…
3 months ago
It's Cheaper to Get Healthy - Episode 2754
Episode 2754- Vinnie Tortorich and Anna Vocino discuss how it's cheaper to get healthy while Anna whips up one of her most popular chicken entrees. h…
3 months ago
Trust and Verify Information - Episode 2753
Episode 2753 - Vinnie Tortorich and Chris Shaffer answer questions from callers about how to trust and verify information from AI, triglycerides, and…
3 months, 1 week ago
Getting Started with Lifting - Episode 2752
Episode 2752 - Vinnie Tortorich and Chris Shaffer answer questions regarding building muscle and strength and getting started with lifting. https://v…
3 months, 1 week ago
Lightning Round of NSNG 101 - Episode 2751
Episode 2751- Vinnie Tortorich and Anna Vocino give a lightning round of NSNG® 101 to help launch you into your new year goals. https://vinnietortori…
3 months, 1 week ago
Cardio vs. Strength Training - Episode 2750
Episode 2750 - Vinnie Tortorich and Chris Shaffer help start your fitness plan with the benefits of cardio vs. strength training and where you should…
3 months, 2 weeks ago
The New Dietary Guidelines - Episode 2749
Episode 2749 - Vinnie Tortorich and Chris Shaffer go over the new Dietary Guidelines that have been released, and whether they are on the right track…
3 months, 2 weeks ago
Non-Quitter's Day - Episode 2748
Episode 2748 - Vinnie Tortorich and Anna Vocino discuss new resolutions, such as dry January and starting a movement for "non-quitter's day," and mor…
3 months, 2 weeks ago
BEST OF: Better Mental Health with Dr. Georgia Ede - Episode 2747
Episode 2747 - BEST OF: Vinnie Tortorich welcomes psychiatrist Dr. Georgia Ede to discuss how nutrition can create better mental health, and more. ht…
3 months, 3 weeks ago
Starting Where You're At - Episode 2746
Episode 2746 - Vinnie Tortorich and Chris Shaffer answer essential questions about starting where you're at in your fitness journey, protein, and mor…
3 months, 3 weeks ago