Podcast Episodes
Back to SearchThe Risk of Side Effects - Episode 2676
Episode 2676 - Vinnie Tortorich and Anna Vocino discuss recent traveling adventures, the risk of side effects with some medications, and more. https://vinnietortorich.com/2025/07/the-risk-of-side-ef…
Published on 1 month, 2 weeks ago
Metabolic Matters with Dr. Tro Kalayjian - Episode 2675
Episode 2675 - Vinnie Tortorich welcomes Dr. Tro Kalayjian and they discuss metabolic matters related to GLP-1s, hormones, the keto lifestyle, and more. https://vinnietortorich.com/2025/07/metabolic…
Published on 1 month, 2 weeks ago
Caloric Intake and Exercise - Episode 2674
Episode 2674: Vinnie Tortorich and Chris Shaffer discuss a study about metabolism and the relationship between caloric intake and exercise. https://vinnietortorich.com/caloric-intake-and-exercise-ep…
Published on 1 month, 2 weeks ago
Fitness for Life - Episode 2673
Episode 2673 - Vinnie Tortorich and Anna Vocino discuss recent traveling adventures and the importance of continuing fitness for life. https://vinnietortorich.com/2025/07/fitness-for-life-episode-26…
Published on 1 month, 3 weeks ago
Glucose, Glutamine, and Cancer with Dr. Thomas Seyfried - Episode 2672
Episode 2672 - BEST OF: Vinnie Tortorich welcomes Dr. Thomas Seyfried and they discuss metabolic dysfunction, glucose, glutamine, and cancer therapies. https://vinnietortorich.com/2025/07/glucose-gl…
Published on 1 month, 3 weeks ago
Put Up and Show Up - Episode 2671
Episode 2671: Vinnie Tortorich and Chris Shaffer discuss the need to put up and show up for your goals and see them through to success, and more. https://vinnietortorich.com/2025/07/put-up-and-show-…
Published on 1 month, 3 weeks ago
Exploring Fermented Foods - Episode 2670
Episode 2670 - Vinnie Tortorich and Anna Vocino discuss exploring fermented foods while Anna entices us with a delicious cooking demo! https://vinnietortorich.com/2025/07/exploring-fermented-foods-e…
Published on 1 month, 4 weeks ago
Brain Health and Coconut Oil with Dr. Mary Newport - Episode 2669
Episode 2669 - BEST OF: Vinnie Tortorich welcomes Dr. Mary Newport back to the show, and they discuss brain health and coconut oil, ketones, and her upcoming book. https://vinnietortorich.com/2025/0…
Published on 2 months ago
Healthy Fats for A Healthy Mind - Episode 2668
Episode 2668: Vinnie Tortorich and Chris Shaffer discuss the MIND diet and how healthy fats for a healthy mind happen with the right whole foods, and more. https://vinnietortorich.com/2025/07/health…
Published on 2 months ago
Clearing Up Fitness Confusion - Episode 2667
Episode 2667 - Vinnie Tortorich and Anna Vocino are clearing up fitness confusion and sharing a list of handy items from kitchen gadgets to pens. https://vinnietortorich.com/2025/07/clearing-up-fitn…
Published on 2 months ago