Podcast Episodes
Back to SearchImportance of Hydration - Episode 2829
Episode 2829 - Vinnie Tortorich and Anna Vocino discuss a variety of topics, like the importance of hydration, while Anna makes some stuffed meatball…
3 weeks, 3 days ago
Strength Beyond Limits with Amy Van Dyken - Episode 2828
Episode 2828 - Vinnie Tortorich welcomes Olympian Amy Van Dyken to discuss her career, a life-changing spinal injury, and having strength beyond limi…
3 weeks, 6 days ago
Lowering the Bar - Episode 2827
Episode 2827 - Vinnie Tortorich and Chris Shaffer discuss lowering the bar when identifying obesity, smoking weed, and the effects of less sleep. htt…
4 weeks, 1 day ago
Are Statins Really Normal? - Episode 2826
Episode 2826 - Vinnie Tortorich and Anna Vocino discuss trying new things, Anna's grocery store plans, and whether statins are really normal. https:/…
1 month ago
Why Food Matters with Dr. Philip Ovadia -Episode 2825
Episode 2825 - Vinnie Tortorich speaks with Dr. Philip Ovadia to discuss confusion around LDL, his second book, and why food matters. https://vinniet…
1 month ago
Hype Behind Alkaline H2O - Episode 2824
Episode 2824 - Vinnie Tortorich and Chris Shaffer discuss the hype behind alkaline H2O, the chemicals behind it, and if it actually works. https://vi…
1 month ago
Are You Lying to Yourself? - Episode 2823
Episode 2823 - Vinnie Tortorich and Anna Vocino discuss getting coaching if you can, staying low-carb, and ask: Are you lying to yourself? https://vi…
1 month, 1 week ago
Are You Lying to Yourself? - Episode 2823
Episode 2823 - Vinnie Tortorich and Anna Vocino discuss getting coaching if you can, staying low-carb, and ask: Are you lying to yourself? https://vi…
1 month, 1 week ago
Reclaim Kids from Tech with Dr. Lisa Strohman - Episode 2822
Episode 2822 - Vinnie Tortorich speaks with Dr. Lisa Strohman about AI, social media breeding loss of empathy, and the need to reclaim kids from tech…
1 month, 1 week ago
Exercise is King - Episode 2821
Episode 2821 - Vinnie Tortorich and Chris Shaffer discuss marketing ploys by Big Food, poorly done food studies, and that exercise is king. https://v…
1 month, 1 week ago