Podcast Episodes
Back to SearchFeeding On Misinformation - Episode 2857
Episode 2857 - Vinnie Tortorich and Chris Shaffer discuss screen time, health and wellness influencers, and feeding on misinformation. https://vinnie…
3 weeks, 2 days ago
Mozzarella Without Cows - Episode 2856
Episode 2856 - Vinnie Tortorich and Anna Vocino discuss a company making mozzarella without cows or FDA clearance, xylitol, and eating real food. htt…
3 weeks, 4 days ago
HIIT the Right Way - Episode 2855
Episode 2855 - Vinnie Tortorich and Chris Shaffer welcome two callers to discuss timing protein intake, doing HIIT the right way, and "parasite clean…
4 weeks ago
Knowledge is King - Episode 2854
Episode 2854 - Vinnie Tortorich and Chris Shaffer discuss how knowledge is king, fitness trackers, and popular diet comparisons. https://vinnietortor…
1 month ago
Zero Calories, Big Problems - Episode 2853
Episode 2853 - Vinnie Tortorich and Anna Vocino discuss food labels, how misconceptions about zero calories can cause big problems, and Tirzepatide. …
1 month ago
Realistic Weight-Loss Goals - Episode 2852
Episode 2852 - Vinnie Tortorich and Chris Shaffer host two callers who discuss cholesterol, realistic weight-loss goals, and pushing through perimeno…
1 month ago
Bodies Need Motion - Episode 2851
Episode 2851 - Vinnie Tortorich and Chris Shaffer discuss sedentary lifestyles, how bodies need motion, and a sleep deprivation study. https://vinnie…
1 month, 1 week ago
Metabolic Risk Rising - Episode 2850
Episode 2850 - Vinnie Tortorich and Anna Vocino discuss how the metabolic risk is rising in young adults and more fallout from UC Davis' avocado oil …
1 month, 1 week ago
Staying Active in Aging - Episode 2849
Episode 2849 - Vinnie Tortorich and Chris Shaffer talk to caller Mark about staying active in aging, workouts for shoulder healing, and sleep habits.…
1 month, 1 week ago
Workout Recovery Matters - Episode 2848
Episode 2848 - Vinnie Tortorich and Chris Shaffer discuss how workout recovery matters to building strength and claims around a new supplement. https…
1 month, 2 weeks ago