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Building Excellence with D-D Breaux - Episode 2768

Episode 2768 - Vinnie Tortorich speaks with retired LSU gymnastics legend D-D Breaux and "The Fighting Tiger" documentary, building excellence, and l…

7 months, 3 weeks ago

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There's No Magic - Episode 2767

Episode 2767 - Vinnie Tortorich and Chris Shaffer discuss Vinnie's 2-day workouts, that there's no magic to lifting weights, and working "to failure.…

7 months, 3 weeks ago

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Stopping Food Noise - Episode 2766

Episode 2766 - Vinnie Tortorich and Anna Vocino discuss stopping food noise while being surrounded by processed foods, diet noise trends, and more. h…

7 months, 3 weeks ago

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Tell Yourself Yes with Bobby Shelton - Episode 2765

Episode 2765- Vinnie Tortorich welcomes author Bobby Shelton, and they discuss challenging yourself, finding your Why, and the need to tell yourself …

7 months, 4 weeks ago

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Using Your Time Well - Episode 2764

Episode 2764- Vinnie Tortorich and Chris Shaffer discuss Vinnie's 4-day workout videos, active rest days, and using your time well to fit in more mov…

8 months ago

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Dangers of Muscle Loss - Episode 2763

Episode 2763- Vinnie Tortorich and Anna Vocino discuss the adverse effects of GLP-1s, the dangers of muscle loss, and whether more fiber is necessary…

8 months ago

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Buying Better Beef with Will Harris - Episode 2762

Episode 2762 - Vinnie Tortorich speaks with rancher Will Harris about both factory and regenerative farming and buying better beef. https://vinnietor…

8 months ago

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Your Health Is Most Important - Episode 2761

Episode 2761 - Vinnie Tortorich and Chris Shaffer discuss how your health is most important, and how you can navigate multiple workouts per week. htt…

8 months, 1 week ago

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Reading Labels 101 - Episode 2760

Episode 2760- Vinnie Tortorich and Anna Vocino provide a guide on Reading Labels 101 to help you recognize poor ingredients in packaged products. htt…

8 months, 1 week ago

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Making a Life Shift - Episode 2759

Episode 2759- Vinnie Tortorich and Chris Shaffer welcome two guests to answer their questions regarding making a life shift, and more. https://vinnie…

8 months, 1 week ago

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