Podcast Episodes
Back to SearchGoing Down A Bad Road - Episode 2647
Episode 2647: Vinnie Tortorich and Chris Shaffer discuss traveling, going down a bad road with GLP-1s and muscle loss, and more. https:vinnietortori…
9 months ago
Benefits of Fermented Foods - Episode 2646
Episode 2646 - Vinnie Tortorich and Anna Vocino discuss net carb trickery, the benefits of fermented foods, making kefir, and more. https://vinnieto…
9 months, 1 week ago
Valuing Ancestral Concepts with James Barry - Episode 2645
Episode 2645: Vinnie Tortorich speaks to Chef James Barry about valuing ancestral concepts, stress in today's society, sharing celebrity stories, and…
9 months, 1 week ago
Setting Your Boundaries - Episode 2644
Episode 2644: Vinnie Tortorich and Chris Shaffer discuss sugar and eating addiction, setting your boundaries, disordered eating, and more. https://v…
9 months, 1 week ago
Things Are Heating Up - Episode 2643
Episode 2643 - Vinnie Tortorich, Anna Vocino, and Chris Shaffer discuss how things are heating up in social media, infrared saunas, and more. https:…
9 months, 2 weeks ago
Vision Pushups with Dr. Bryce Appelbaum - Episode 2642
Episode 2642: Vinnie Tortorich speaks to Dr. Bryce Appelbaum about healthy vision, screen time, doing your vision "pushups", and more. https://vinni…
9 months, 2 weeks ago
Keto Lies and Obesity - Episode 2641
Episode 2641: Vinnie Tortorich and Chris Shaffer discuss the best time of day to exercise, keto lies and obesity, and more. https://vinnietortorich.…
9 months, 2 weeks ago
Looking for Cheats - Episode 2640
Episode 2640 - Vinnie Tortorich and Anna Vocino discuss looking for cheats, sugar industry lies, have a special guest on for meal planning, and more.…
9 months, 3 weeks ago
Solving The Milk Problem with Mark McAfee - Episode 2639
Episode 2639: Vinnie Tortorich speaks to dairy farmer Mark McAfee about solving "the milk problem," the benefits of raw milk, commercial milk, and mo…
9 months, 3 weeks ago
Sugar Is Poison - Epiosde 2638
Episode 2638: Vinnie Tortorich and Chris Shaffer discuss making a comeback, how sugar is poison, hybrid meat, screen time, and more. https://vinniet…
9 months, 3 weeks ago