Podcast Episodes
Back to SearchThe Start of Sugar Season - Episode 2703
Episode 2703 - Vinnie Tortorich and Anna Vocino provide a refresh for your NSNG® 101 knowledge as we enter the start of "Sugar Season." https://vinni…
10 months, 3 weeks ago
What Is Happening to Us with Dr. Lisa Strohman - Episode 2702
Episode 2702 - Vinnie Tortorich and Dr. Lisa Strohman discuss what is happening to us as a society because of social platforms, information silos, an…
10 months, 3 weeks ago
Another Good Reason to Exercise - Episode 2701
Episode 2701 - Vinnie Tortorich and Chris Shaffer discuss tobacco, rebranding "active recovery", and share another good reason to exercise. https://v…
10 months, 3 weeks ago
Don't Miss It, Make It! - Episode 2700
Episode 2700 - Vinnie Tortorich and Anna Vocino discuss reversing symptoms of disease. Anna is cooking and reminds you, "Don't miss it, Make it!" htt…
10 months, 4 weeks ago
No More Roller Coaster Diets - Episode 2699
Episode 2699 - Vinnie Tortorich and Chris Shaffer welcome call-in guests to discuss improved health, gaining muscle, and no more roller coaster diets…
11 months ago
Stop the Insanity - Episode 2698
Episode 2698 - Vinnie Tortorich and Chris Shaffer discuss mixed messages in nutrition, MAHA, and the need to stop the insanity. https://vinnietortori…
11 months ago
Remapping the Taste Buds - Episode 2697
Episode 2697 - Vinnie Tortorich and Anna Vocino discuss health concerns, remapping the taste buds, and grocery store challenges and reviews. https://…
11 months ago
Managing Type 1 Diabetes - Episode 2696
Episode 2696 - Vinnie Tortorich and Chris Shaffer host a call-in show with a discussion around combating aging, managing Type 1 diabetes, and more. h…
11 months, 1 week ago
Labeling Lies Matter - Episode 2695
Episode 2695 - Vinnie Tortorich and Chris Shaffer discuss a listener's bizarre health report, how labeling lies matter, and not limiting your goals. …
11 months, 1 week ago
Bodyweight Exercises 101 - Episode 2694
Episode 2694 - Vinnie Tortorich and Anna Vocino share "bodyweight exercises 101" for beginners, plus discuss how to give advice in social media forum…
11 months, 1 week ago