Podcast Episodes
Back to SearchA Better Diet Means Better Results - Episode 2683
Episode 2683 - Vinnie Tortorich and Chris Shaffer discuss advertising, the Beyond Meat rebranding, and how a better diet means better results, and mo…
1 year ago
Addressing a Plateau - Episode 2682
Episode 2682 - Vinnie Tortorich and Anna Vocino discuss generations and trends in aging, what to do in addressing a plateau, and more. https://vinnie…
1 year ago
The Downsides of Shortcuts with Michelle Hurn - Episode 2681
Episode 2681- Vinnie Tortorich welcomes dietitian Michelle Hurn, and they discuss disrupting Big Food, lobbying for truth, and the downsides of short…
1 year ago
Making The Most Of Your Time - Episode 2680
Episode 2680 - Vinnie Tortorich and Chris Shaffer discuss Parkinson's disease, purpose, the marketing of sugar, and making the most of your time. htt…
1 year ago
Working With What You Have - Episode 2679
Episode 2679 - Vinnie Tortorich and Anna Vocino discuss goals while aging, working with what you have, NSNG® as a baseline, and fitness in schools. h…
1 year ago
Trying Extraordinary Things with Laura Watts - Episode 2678
Episode 2678 - Vinnie Tortorich welcomes ultrarunner Laura Watts and discusses ordinary people trying extraordinary things, like running ultramaratho…
1 year ago
Questioning the Reasons - Episode 2677
Episode 2677- Vinnie Tortorich and Chris Shaffer discuss questioning the reasons behind slower weight loss for women, lab-grown meat, and fitness tra…
1 year ago
The Risk of Side Effects - Episode 2676
Episode 2676 - Vinnie Tortorich and Anna Vocino discuss recent traveling adventures, the risk of side effects with some medications, and more. https:…
1 year ago
Metabolic Matters with Dr. Tro Kalayjian - Episode 2675
Episode 2675 - Vinnie Tortorich welcomes Dr. Tro Kalayjian and they discuss metabolic matters related to GLP-1s, hormones, the keto lifestyle, and mo…
1 year ago
Caloric Intake and Exercise - Episode 2674
Episode 2674: Vinnie Tortorich and Chris Shaffer discuss a study about metabolism and the relationship between caloric intake and exercise. https://v…
1 year ago