Podcast Episodes
Back to SearchTaking It Too Far - Episode 2709
Episode 2709 - Vinnie Tortorich and Anna Vocino discuss addiction and taking things too far in certain diets, and answer some common NSNG® questions.…
1 year ago
One Foot In The Grave - Episode 2708
Episode 2708 - Vinnie Tortorich and Chris Shaffer welcome call-in guests to discuss motivation sparked by one foot in the grave, and pushback from fa…
1 year ago
Assessing Aging With Fitness - Episode 2707
Episode 2707 - Vinnie Tortorich and Chris Shaffer discuss keto-friendly oils, healthy aging, assessing aging with fitness tests, and more. https://vi…
1 year ago
Ick on the Highest Level - Episode 2706
Episode 2706 - Vinnie Tortorich and Anna Vocino discuss the recent documentary about the "Liver King," and how it is "ick on the highest level." http…
1 year ago
Get the Help - Episode 2705
Episode 2705 - Vinnie Tortorich and Chris Shaffer welcome call-in guests to discuss motivation, snacking, and to get the help you need to hit your go…
1 year ago
The Decline of Keto - Episode 2704
Episode 2704 - Vinnie Tortorich and Chris Shaffer discuss coffee culture, the decline of keto, and its popularity, climate concerns, and more. https:…
1 year ago
The Start of Sugar Season - Episode 2703
Episode 2703 - Vinnie Tortorich and Anna Vocino provide a refresh for your NSNG® 101 knowledge as we enter the start of "Sugar Season." https://vinni…
1 year ago
What Is Happening to Us with Dr. Lisa Strohman - Episode 2702
Episode 2702 - Vinnie Tortorich and Dr. Lisa Strohman discuss what is happening to us as a society because of social platforms, information silos, an…
1 year ago
Another Good Reason to Exercise - Episode 2701
Episode 2701 - Vinnie Tortorich and Chris Shaffer discuss tobacco, rebranding "active recovery", and share another good reason to exercise. https://v…
1 year ago
Don't Miss It, Make It! - Episode 2700
Episode 2700 - Vinnie Tortorich and Anna Vocino discuss reversing symptoms of disease. Anna is cooking and reminds you, "Don't miss it, Make it!" htt…
1 year ago