Podcast Episodes
Back to SearchFalling Into the Trap - Episode 2719
Episode 2719 - Vinnie Tortorich and Chris Shaffer discuss falling into the trap of labeling trends, essential vs. non-essential vitamins, and more. h…
11 months, 2 weeks ago
Unwinding the Habits - Episode 2718
Episode 2718 - Vinnie Tortorich and Anna Vocino discuss unwinding the habits you've learned, missing the world around you, and more. https://vinnieto…
11 months, 2 weeks ago
When You Lie to Yourself - Episode 2717
Episode 2717 - Vinnie Tortorich and Chris Shaffer welcome call-in guests to discuss addiction to sweets and when you lie to yourself about what affec…
11 months, 2 weeks ago
Death By A Thousand Cuts - Episode 2716
Episode 2716 - Vinnie Tortorich and Chris Shaffer discuss "misinfluencers", protein "coffee", how sugar is death by a thousand cuts, and more. https:…
11 months, 3 weeks ago
Allowing Your Body to Function - Episode 2715
Episode 2715 - Vinnie Tortorich and Anna Vocino discuss people "eating through the GLP-1", allowing your body to function properly, and misleading la…
11 months, 3 weeks ago
Leading By Example - Episode 2714
Episode 2714 - Vinnie Tortorich and Chris Shaffer welcome call-in guests to discuss leading by example, marketing claims, and navigating life after c…
11 months, 3 weeks ago
Agreeing With Vegans - Episode 2713
Episode 2713 - Vinnie Tortorich and Chris Shaffer discuss PETA's recent messaging, agreeing with vegans on some points, and more. https://vinnietorto…
11 months, 4 weeks ago
Food and Travels - Episode 2712
Episode 2712 - Vinnie Tortorich and Anna Vocino discuss Anna's recent trip to France for a food and wine tour and how she managed her food while trav…
1 year ago
Muscle Is King - Episode 2711
Episode 2711- Vinnie Tortorich and Chris Shaffer welcome call-in guests to discuss overeating healthy food, fat as fuel, sleep apnea, and muscle is k…
1 year ago
What Happens After - Episode 2710
Episode 2710 - Vinnie Tortorich and Chris Shaffer discuss failing, getting back up, having"life into living" moments, what happens after, and more. h…
1 year ago