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Fitness for Life - Episode 2673

Episode 2673 - Vinnie Tortorich and Anna Vocino discuss recent traveling adventures and the importance of continuing fitness for life. https://vinnie…

1 year ago

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Glucose, Glutamine, and Cancer with Dr. Thomas Seyfried - Episode 2672

Episode 2672 - BEST OF: Vinnie Tortorich welcomes Dr. Thomas Seyfried and they discuss metabolic dysfunction, glucose, glutamine, and cancer therapie…

1 year, 1 month ago

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Put Up and Show Up - Episode 2671

Episode 2671: Vinnie Tortorich and Chris Shaffer discuss the need to put up and show up for your goals and see them through to success, and more. htt…

1 year, 1 month ago

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Exploring Fermented Foods - Episode 2670

Episode 2670 - Vinnie Tortorich and Anna Vocino discuss exploring fermented foods while Anna entices us with a delicious cooking demo! https://vinnie…

1 year, 1 month ago

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Brain Health and Coconut Oil with Dr. Mary Newport - Episode 2669

Episode 2669 - BEST OF: Vinnie Tortorich welcomes Dr. Mary Newport back to the show, and they discuss brain health and coconut oil, ketones, and her …

1 year, 1 month ago

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Healthy Fats for A Healthy Mind - Episode 2668

Episode 2668: Vinnie Tortorich and Chris Shaffer discuss the MIND diet and how healthy fats for a healthy mind happen with the right whole foods, and…

1 year, 1 month ago

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Clearing Up Fitness Confusion - Episode 2667

Episode 2667 - Vinnie Tortorich and Anna Vocino are clearing up fitness confusion and sharing a list of handy items from kitchen gadgets to pens. ht…

1 year, 1 month ago

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BEST OF: Fruitarian Claims with Michael Arnstein - Epsiode 2666

Episode 2666 - In this BEST OF show from January 2014, Anna and Vinnie chat with fan Andrew Weaver, and then discuss Fruitarian claims with Michael A…

1 year, 1 month ago

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Vitamins 101 - Episode 2665

Episode 2665: Vinnie Tortorich and Chris Shaffer discuss an intro to Vitamins 101, and the what and whys of taking supplements. https://vinnietortor…

1 year, 1 month ago

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Avoiding a Slippery Slope - Episode 2664

Episode 2664 - Vinnie Tortorich and Anna Vocino discuss dining while on vacation, avoiding a slippery slope, and running with weighted vests. https:…

1 year, 1 month ago

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