Podcast Episodes
Back to SearchNo More Roller Coaster Diets - Episode 2699
Episode 2699 - Vinnie Tortorich and Chris Shaffer welcome call-in guests to discuss improved health, gaining muscle, and no more roller coaster diets…
1 year, 1 month ago
Stop the Insanity - Episode 2698
Episode 2698 - Vinnie Tortorich and Chris Shaffer discuss mixed messages in nutrition, MAHA, and the need to stop the insanity. https://vinnietortori…
1 year, 1 month ago
Remapping the Taste Buds - Episode 2697
Episode 2697 - Vinnie Tortorich and Anna Vocino discuss health concerns, remapping the taste buds, and grocery store challenges and reviews. https://…
1 year, 1 month ago
Managing Type 1 Diabetes - Episode 2696
Episode 2696 - Vinnie Tortorich and Chris Shaffer host a call-in show with a discussion around combating aging, managing Type 1 diabetes, and more. h…
1 year, 1 month ago
Labeling Lies Matter - Episode 2695
Episode 2695 - Vinnie Tortorich and Chris Shaffer discuss a listener's bizarre health report, how labeling lies matter, and not limiting your goals. …
1 year, 1 month ago
Bodyweight Exercises 101 - Episode 2694
Episode 2694 - Vinnie Tortorich and Anna Vocino share "bodyweight exercises 101" for beginners, plus discuss how to give advice in social media forum…
1 year, 1 month ago
Lunches and Leg Strength - Episode 2693
Episode 2693 - Vinnie Tortorich and Chris Shaffer host a call-in show with a discussion around school lunches, salt intake, leg strength, and more. h…
1 year, 1 month ago
Better Than We Found It - Episode 2692
Episode 2692 - Vinnie Tortorich and Chris Shaffer discuss news on GLP-1 use and blindness, health with GenZ, and leaving the world better than we fou…
1 year, 1 month ago
Revelations and Exploitations - Episode 2691
Episode 2691- Vinnie Tortorich and Anna Vocino discuss the docuseries "Fit for TV" and its behind-the-scenes revelations and exploitations. https://v…
1 year, 1 month ago
Having An Epiphany with Tim Mallien - Episode 2690
Episode 2690 - Vinnie Tortorich welcomes guest Tim Mallien for an update, discusses struggling with consistency, then having an epiphany, and more. h…
1 year, 1 month ago