Podcast Episodes
Back to SearchWorking With What You Have - Episode 2679
Episode 2679 - Vinnie Tortorich and Anna Vocino discuss goals while aging, working with what you have, NSNG® as a baseline, and fitness in schools. h…
1 year, 2 months ago
Trying Extraordinary Things with Laura Watts - Episode 2678
Episode 2678 - Vinnie Tortorich welcomes ultrarunner Laura Watts and discusses ordinary people trying extraordinary things, like running ultramaratho…
1 year, 2 months ago
Questioning the Reasons - Episode 2677
Episode 2677- Vinnie Tortorich and Chris Shaffer discuss questioning the reasons behind slower weight loss for women, lab-grown meat, and fitness tra…
1 year, 2 months ago
The Risk of Side Effects - Episode 2676
Episode 2676 - Vinnie Tortorich and Anna Vocino discuss recent traveling adventures, the risk of side effects with some medications, and more. https:…
1 year, 2 months ago
Metabolic Matters with Dr. Tro Kalayjian - Episode 2675
Episode 2675 - Vinnie Tortorich welcomes Dr. Tro Kalayjian and they discuss metabolic matters related to GLP-1s, hormones, the keto lifestyle, and mo…
1 year, 2 months ago
Caloric Intake and Exercise - Episode 2674
Episode 2674: Vinnie Tortorich and Chris Shaffer discuss a study about metabolism and the relationship between caloric intake and exercise. https://v…
1 year, 2 months ago
Fitness for Life - Episode 2673
Episode 2673 - Vinnie Tortorich and Anna Vocino discuss recent traveling adventures and the importance of continuing fitness for life. https://vinnie…
1 year, 2 months ago
Glucose, Glutamine, and Cancer with Dr. Thomas Seyfried - Episode 2672
Episode 2672 - BEST OF: Vinnie Tortorich welcomes Dr. Thomas Seyfried and they discuss metabolic dysfunction, glucose, glutamine, and cancer therapie…
1 year, 3 months ago
Put Up and Show Up - Episode 2671
Episode 2671: Vinnie Tortorich and Chris Shaffer discuss the need to put up and show up for your goals and see them through to success, and more. htt…
1 year, 3 months ago
Exploring Fermented Foods - Episode 2670
Episode 2670 - Vinnie Tortorich and Anna Vocino discuss exploring fermented foods while Anna entices us with a delicious cooking demo! https://vinnie…
1 year, 3 months ago