Podcast Episodes
Back to SearchThe Hurting Kind with Dr. Amy Gutman - Episode 2651
Episode 2651: Vinnie Tortorich talks with Dr. Amy Gutman about her TED Talk, how "kind" lies are the hurting kind, her journey from being vegan, and more. https://vinnietortorich.com/2025/05/the-hur…
Published on 6 months, 3 weeks ago
Abuse of Drugs for Weight Loss - Episode 2650
Episode 2650: Vinnie Tortorich and Chris Shaffer discuss decades of abuse of drugs for weight loss, road trip food, football, and more. https://vinnietortorich.com/2025/05/abuse-of-drugs-for-weight-…
Published on 6 months, 4 weeks ago
The Claims of Charlatans - Episode 2649
Episode 2649 - Vinnie Tortorich and Anna Vocino discuss social media, bro science, the lies and claims of charlatans, and more. https://vinnietortorich.com/2025/05/the-claims-of-charlatans-episode-2…
Published on 7 months ago
Just Breathe with Robert Soulliere - Episode 2648
Episode 2648: Vinnie Tortorich talks with Robert Soulliere about learning to just breathe for performance, mindfulness, your nervous system, and more. https://vinnietortorich.com/2025/05/just-breat…
Published on 7 months ago
Going Down A Bad Road - Episode 2647
Episode 2647: Vinnie Tortorich and Chris Shaffer discuss traveling, going down a bad road with GLP-1s and muscle loss, and more. https:vinnietortorich.com/2025/05/going-down-a-bad-road-episode-2647 …
Published on 7 months ago
Benefits of Fermented Foods - Episode 2646
Episode 2646 - Vinnie Tortorich and Anna Vocino discuss net carb trickery, the benefits of fermented foods, making kefir, and more. https://vinnietortorich.com/2025/05/benefits-of-fermented-foods-ep…
Published on 7 months, 1 week ago
Valuing Ancestral Concepts with James Barry - Episode 2645
Episode 2645: Vinnie Tortorich speaks to Chef James Barry about valuing ancestral concepts, stress in today's society, sharing celebrity stories, and more. https://vinnietortorich.com/2025/05/valuin…
Published on 7 months, 1 week ago
Setting Your Boundaries - Episode 2644
Episode 2644: Vinnie Tortorich and Chris Shaffer discuss sugar and eating addiction, setting your boundaries, disordered eating, and more. https://vinnietortotich.com/2025/05/setting-your-boundaries…
Published on 7 months, 1 week ago
Things Are Heating Up - Episode 2643
Episode 2643 - Vinnie Tortorich, Anna Vocino, and Chris Shaffer discuss how things are heating up in social media, infrared saunas, and more. https://vinnietortorich.com/2025/05/things-are-heating-u…
Published on 7 months, 2 weeks ago
Vision Pushups with Dr. Bryce Appelbaum - Episode 2642
Episode 2642: Vinnie Tortorich speaks to Dr. Bryce Appelbaum about healthy vision, screen time, doing your vision "pushups", and more. https://vinnietortorich.com/2025/05/vision-pushups-dr-bryce-app…
Published on 7 months, 2 weeks ago