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Summer Fat Loss
Summer Fat Loss

Season 1 Episode 136

On today's show I run you through my fool proof guide to getting lean this summer (or any time of the year for that matter, the fundamentals never ch…

7 years, 9 months ago

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Wild Will Tomlinson
Wild Will Tomlinson

Season 1 Episode 135

On today's episode I'm joined by former boxing world champion, Will Tomlinson.


@willtomlinsonau


Highlight video


Free Macro/Calorie calculator: www.dann…

7 years, 9 months ago

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Tony Jeffries | Olympic medalist, 7 x National and European Champion and Undefeated Pro Boxer
Tony Jeffries | Olympic medalist, 7 x National and European Champion and Undefeated Pro Boxer

Season 1 Episode 134

On today's show I was lucky enough to sit down and chat with Tony Jeffries. Tony is an Olympic medalist, 7 x National and European champion, undefeat…

7 years, 10 months ago

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CBD for newbies with Kyle and Jordan from Jambo Superfoods
CBD for newbies with Kyle and Jordan from Jambo Superfoods

Season 1 Episode 133

On today's show I had the chance to discuss all things CBD with 2 of the founders of Jambo Superfoods in California, Jordan and Kyle.


Some of the thi…

7 years, 10 months ago

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What the most SUCCESSFUL people in the world are doing | Elevator Bootcamp Debrief
What the most SUCCESSFUL people in the world are doing | Elevator Bootcamp Debrief

Season 1 Episode 132

On today's show I give you a summary of my experience at the 2018 Elevator Bootcamp with some of the worlds most successful entrepreneurs including t…

7 years, 10 months ago

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Catching up with Chris Dufey | Work life balance? Monthly self-reporting, busting through a fat loss plateau and dealing with stressful situations
Catching up with Chris Dufey | Work life balance? Monthly self-reporting, busting through a fat loss plateau and dealing with stressful situations

Season 1 Episode 131

On todays episode Chris and I catch up and dig a little deeper into some of the topics we touched on in the previous episode (listen here)


Some of the…

7 years, 10 months ago

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Jay Maryniak | Training with Type 1 Diabetes, beating his addictions and becoming a BEAST in the gym + My opinion on over-doing HIIT
Jay Maryniak | Training with Type 1 Diabetes, beating his addictions and becoming a BEAST in the gym + My opinion on over-doing HIIT

Season 1 Episode 129

On today's show I'm joined by Jay Maryniak.


Jay is a type 1 diabetic, has beaten drug and alcohol addiction and is the creator of The Functional Metho…

7 years, 10 months ago

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What to do the day after over-eating (binge eating) BONUS EPISODE
What to do the day after over-eating (binge eating) BONUS EPISODE

Season 1 Episode 130

On todays show I share my opinion on what to do the day after you over-eat which can also be classed as binge eating.


Listen to this previous episode…

7 years, 10 months ago

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Fat Loss Dieting Strategies with Jacob Schepis
Fat Loss Dieting Strategies with Jacob Schepis

Season 1 Episode 128


On today's show I chat with Jacob Schepis from JPS Health and Fitness about diet adherence.


We discuss some of the reasons why people struggle to stic…

7 years, 11 months ago

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Make a decision | What's pushing Mike Vacanti?
Make a decision | What's pushing Mike Vacanti?

Season 1 Episode 127

On today's episode I share my opinion on why you need to MAKE A DECISION (fat loss/muscle growth).


I also had the opportunity to sit down with Online …

7 years, 11 months ago

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