Podcast Episodes
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Summer Fat Loss
Season 1 Episode 136
On today's show I run you through my fool proof guide to getting lean this summer (or any time of the year for that matter, the fundamentals never ch…
7 years, 9 months ago
Wild Will Tomlinson
Season 1 Episode 135
On today's episode I'm joined by former boxing world champion, Will Tomlinson.
@willtomlinsonau
Highlight video
Free Macro/Calorie calculator: www.dann…
7 years, 9 months ago
Tony Jeffries | Olympic medalist, 7 x National and European Champion and Undefeated Pro Boxer
Season 1 Episode 134
On today's show I was lucky enough to sit down and chat with Tony Jeffries. Tony is an Olympic medalist, 7 x National and European champion, undefeat…
7 years, 10 months ago
CBD for newbies with Kyle and Jordan from Jambo Superfoods
Season 1 Episode 133
On today's show I had the chance to discuss all things CBD with 2 of the founders of Jambo Superfoods in California, Jordan and Kyle.
Some of the thi…
7 years, 10 months ago
What the most SUCCESSFUL people in the world are doing | Elevator Bootcamp Debrief
Season 1 Episode 132
On today's show I give you a summary of my experience at the 2018 Elevator Bootcamp with some of the worlds most successful entrepreneurs including t…
7 years, 10 months ago
Catching up with Chris Dufey | Work life balance? Monthly self-reporting, busting through a fat loss plateau and dealing with stressful situations
Season 1 Episode 131
On todays episode Chris and I catch up and dig a little deeper into some of the topics we touched on in the previous episode (listen here)
Some of the…
7 years, 10 months ago
Jay Maryniak | Training with Type 1 Diabetes, beating his addictions and becoming a BEAST in the gym + My opinion on over-doing HIIT
Season 1 Episode 129
On today's show I'm joined by Jay Maryniak.
Jay is a type 1 diabetic, has beaten drug and alcohol addiction and is the creator of The Functional Metho…
7 years, 10 months ago
What to do the day after over-eating (binge eating) BONUS EPISODE
Season 1 Episode 130
On todays show I share my opinion on what to do the day after you over-eat which can also be classed as binge eating.
Listen to this previous episode…
7 years, 10 months ago
Fat Loss Dieting Strategies with Jacob Schepis
Season 1 Episode 128
On today's show I chat with Jacob Schepis from JPS Health and Fitness about diet adherence.
We discuss some of the reasons why people struggle to stic…
7 years, 11 months ago
Make a decision | What's pushing Mike Vacanti?
Season 1 Episode 127
On today's episode I share my opinion on why you need to MAKE A DECISION (fat loss/muscle growth).
I also had the opportunity to sit down with Online …
7 years, 11 months ago