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Tony Jeffries | Olympic medalist, 7 x National and European Champion and Undefeated Pro Boxer
Description
On today's show I was lucky enough to sit down and chat with Tony Jeffries. Tony is an Olympic medalist, 7 x National and European champion, undefeated pro boxer and co-founder of one of LA's hottest boxing gyms, Box'n'Burn.
Some of the things we discuss:
-How Tony started out his boxing career
-The highs and lows of boxing
-The mindset before entering the ring
-The recovery process after a fight
-Tony's least favourite part of training camp
-Box'n'Burn gym
-Ton'y nutritional approach
-McGregor v Mayweather
-Logan Paul v KSI
-Training Brendan Schaub
+ much more!
Definitely one of my favourite interviews on the show so far!
Tony's podcast: Box'n'Life
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