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Catching up with Chris Dufey | Work life balance? Monthly self-reporting, busting through a fat loss plateau and dealing with stressful situations
Description
On todays episode Chris and I catch up and dig a little deeper into some of the topics we touched on in the previous episode (listen here)
Some of the things we discuss: Balancing work and life, how to stay on track with your goals using monthly self-reporting, busting through a fat loss plateau, dealing with stressful situations and CBD oil.
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