Podcast Episodes

Ripening Wisdom

Episode 134

My writing and its subject have come together over many years — sometimes slowly, sometimes almost imperceptibly. Bits and pieces held in the mind, i…

6 months, 2 weeks ago

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Coming Home to Self

Episode 133

A quiet invitation to stop reaching, let understanding settle, and rest in the love that is not elsewhere, but already holding you. In the quiet betw…

6 months, 3 weeks ago

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What Moves Through You

Episode 131

If loving-kindness and compassion are not moving through you into the world,
pause—and ask yourself why.

What is the point of a life lived otherwise…

6 months, 3 weeks ago

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Love Notes XXXII

Episode 129

May you know a Love stripped of all conditions—love beyond shape, beyond time, beyond fear.

Nigel Lott teaandzen.org

In the quiet between heartbeats …

6 months, 3 weeks ago

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A Benediction Beyond Time

Episode 128

May you be held in this moment exactly as you are. May the weight you carry be met by a love deeper than effort. May you know that even here—especial…

6 months, 3 weeks ago

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Walking Each Other Home

Episode 127

In the quiet between heartbeats a whisper calls you home, you are not broken you are becoming. These threads of silence and sound are letters from th…

6 months, 3 weeks ago

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Love Notes XXXI

Episode 125

We are taught to keep the mind open. But it is the heart that opens the way. 

When we fall into the heart’s vastness, knowledge loosens into knowing…

6 months, 4 weeks ago

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Boundaries

Episode 124

There comes a moment when love must learn to stand. Not harder. Not colder. But clearer. For love does not mean being a dumping ground. Presence does…

6 months, 4 weeks ago

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The Inner Work That Changes The World

Episode 122

The most powerful work we can do right now is inward. When we bring our own fear and shadow into the light and choose love instead, we don’t just hea…

7 months ago

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The Great Mystery

Episode 120

In time, one way or another, everything is drawn back to Love — not by force or decree, but by a deeper intelligence at work within life itself. What…

7 months ago

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