Podcast Episodes
Back to SearchEmbodiment after Survival
Dissociation is a natural protective response to overwhelming experience. When something feels too much to bear, awareness may pull back—creating a s…
4 months, 3 weeks ago
On the Nature of Things
Episode 90
The eternal truth abides in all things. Even the atom bears witness— to love taking form.
Nigel Lott
teaandzen.org-library
DONATEMeditation Sans Fro…
4 months, 3 weeks ago
Love Notes XXIV
Episode 89
Human life cannot be reduced to psychology, doctrine, practice, or service. It unfolds across silence, love, suffering, creativity, lineage, and care…
4 months, 3 weeks ago
Love Notes XXIV
In the quiet between heartbeats a whisper calls you home, you are not broken you are becoming. These threads of silence and sound are letters from th…
4 months, 3 weeks ago
A Sacred Collection of Remembrance
Episode 88
Love as the Organizing Principle of The Universe
Over the years, as I moved through and out of the darkness within, I began to reconnect with the lig…
4 months, 3 weeks ago
Love Notes XXIII
Episode 87
Be Kind
Nigel Lott...teaandzen.org
In the quiet between heartbeats a whisper calls you home, you are not broken you are becoming. These threads of si…4 months, 3 weeks ago
A Morning Ritual
Episode 86
To be practiced before anything else..........................upon awakening
Nigel Lott teaandzen.org
In the quiet between heartbeats a whisper calls…4 months, 3 weeks ago
New Years Message
In the quiet between heartbeats a whisper calls you home, you are not broken you are becoming. These threads of silence and sound are letters from th…
4 months, 4 weeks ago
Healing
Episode 82
Healing is not the removal of wounds, but the remembering of love beneath them. It is a quiet return to what was never truly lost—only forgotten in t…
4 months, 4 weeks ago
The Alchemy of The Heart
Change does not arrive through control or argument, but through a gentler alchemy of the heart. This piece points toward the way inner healing become…
5 months ago