Podcast Episodes
Back to SearchLullaby For An Aching Heart
Episode 149
Come now, aching heart,
you have carried enough for one day.
Lay your armor down.
The world will turn without your vigilance.
The stars will keep t…
6 months, 1 week ago
When The Body Cannot Tell The Difference
The body does not understand “global.” It knows only safe or threatened. When we witness constant suffering, the nervous system stays on alert, as if…
6 months, 1 week ago
The Body Remembers What The Mind Cannot Heal
Episode 145
Trauma is not only what happened — it is what the body could not release. When overwhelming experience is suppressed, it lingers in the nervous syste…
6 months, 1 week ago
Meditation: The Practice of Letting Go
Episode 143
There comes a moment when we have done what we can — and the rest is no longer ours to carry.
This meditation explores the quiet strength of surrende…
6 months, 1 week ago
On Remembering
Episode 141
This reflection explores the quiet recognition that truth is not something we acquire, but something we remember. It speaks to the silent space benea…
6 months, 2 weeks ago
Benedictio Amoris
Episode 139
Love is the ground we stand on, Love is what we are. In the quiet between heartbeats a whisper calls you home, you are not broken you are becoming. T…
6 months, 2 weeks ago
Contemplation in D-Minor
Episode 137
Resolving into D - Major
Humility is love without self-importance.
Kindness is love in motion.
Compassion is love meeting suffering without turning …
6 months, 2 weeks ago
Creation I
Episode 136
You Are Not Alone. You Can Never Be Alone.
Creation is the play of love meeting resistance.
Resistance is not the enemy of love. It is love slowing …
6 months, 2 weeks ago
Love Notes XXXIII
Episode 135
All love surrounds you, lives within you and that all life including yours is so very, very precious, there is not a moment to lose.
Love now all tha…
6 months, 2 weeks ago
Ripening Wisdom
Episode 134
My writing and its subject have come together over many years — sometimes slowly, sometimes almost imperceptibly. Bits and pieces held in the mind, i…
6 months, 2 weeks ago