Podcast Episodes
Back to SearchLove Notes XXXI
Episode 125
We are taught to keep the mind open. But it is the heart that opens the way.
When we fall into the heart’s vastness, knowledge loosens into knowing…
3 months, 4 weeks ago
Boundaries
Episode 124
There comes a moment when love must learn to stand. Not harder. Not colder. But clearer. For love does not mean being a dumping ground. Presence does…
3 months, 4 weeks ago
The Inner Work That Changes The World
Episode 122
The most powerful work we can do right now is inward. When we bring our own fear and shadow into the light and choose love instead, we don’t just hea…
3 months, 4 weeks ago
The Great Mystery
Episode 120
In time, one way or another, everything is drawn back to Love — not by force or decree, but by a deeper intelligence at work within life itself. What…
4 months ago
The Nature of Falling In Love
Episode 118
What we call falling in love is not losing ourselves in another, but remembering the Love that has always lived within us. In that sacred opening, we…
4 months ago
Each Breath Arrives Only Once
Episode 116
Life is sacred beyond measure. To those who harm others — may remembrance of this truth soften the heart, and compassion rise where cruelty once live…
4 months ago
A Contemplation and Prayer on Hope
Hope is the strength to meet the present, held in love beyond time and fear. In the quiet between heartbeats a whisper calls you home, you are not br…
4 months ago
A Meditation For World Peace
Episode 112
In a world that feels fractured and loud, this meditation offers a place to rest. Not by turning away from suffering, but by meeting it with an open …
4 months ago
Love Notes XXX
Episode 110
"Love is not a doing—it is a consent to be undone"
Nigel Lott teaandzen.org
SUPPORT THE SANCTUARYMeditation Sans Frontieres 501 (C) 3 Non Profit R…
4 months ago
A Blessing
In the quiet between heartbeats a whisper calls you home, you are not broken you are becoming. These threads of silence and sound are letters from th…
4 months, 1 week ago