Podcast Episodes
Back to SearchIf People Only Knew
Episode 70
If people only knew how precious they are—how close we already are, how much is being entrusted to us in every breath—harm would become inconceivable…
3 months ago
Love Notes XIX
Episode 68
Look for love—without it, truth cannot be found.
In the quiet between heartbeats a whisper calls you home, you are not broken you are becoming. These…3 months ago
A Blessing for Parents
Episode 67
A gentle blessing for parents—offering compassion for old wounds that surface, permission to be human, and a reminder that presence, repair, and love…
3 months ago
Parenting the Child Who Wakes the One Within Us
Episode 65
Parenting often reveals more than it instructs. In caring for our children, old memories surface—of what we received, and what we did not. This piece…
3 months ago
Love Notes XVIII
Episode 63
Love is on every breath you take, was there before breath you took, and will be there when breath you take no more. Nigel Lott
teaandzen.org
meditati…
3 months, 1 week ago
What is the role of a parent?
Episode 62
Long before theories, techniques, and expert opinions, there was a quieter knowing about what children need. Not perfection. Not control. But safety,…
3 months, 1 week ago
A Companion Of Presence
Episode 60
A field of presence offered in silence, breath, and love.
teaandzen.org
meditationsansfrontieres.com
In the quiet between heartbeats a whisper calls …3 months, 1 week ago
Dec 14, 2025 18:53
In the quiet between heartbeats a whisper calls you home, you are not broken you are becoming. These threads of silence and sound are letters from th…
3 months, 1 week ago
Love Notes XVII
Episode 56
Everyone has a story and anyone can lose their way, in Love we remember our way back home.
Nigel Lott
teaandzen.org - library
meditationsansfrontiere…
3 months, 1 week ago
Love Notes XVI
Episode 55
May All Love Become You
Nigel Lott - teaandzen.org
meditationsansfrontieres.com - sanctuary
teaandzen-threads.podbean.com
DONATEMeditation Sans Fron…
3 months, 1 week ago