Podcast Episodes
Back to Search
Love Notes XXV
Episode 97
"Love is on every breath we take, was there before breath we took and will be there when breath we take no more."
Nigel Lott................DONATE
te…
2 months, 2 weeks ago
Mirrors
Episode 96
This reflection explores love not as something we give or receive, but as something we remember together. It speaks to the way we mirror one another—…
2 months, 2 weeks ago
Silence
Episode 94
A quiet exploration of silence as fullness, where nothing needs to be added and love is already complete.
In the quiet between heartbeats a whisper c…2 months, 2 weeks ago
Embodiment after Survival
Dissociation is a natural protective response to overwhelming experience. When something feels too much to bear, awareness may pull back—creating a s…
2 months, 2 weeks ago
On the Nature of Things
Episode 90
The eternal truth abides in all things. Even the atom bears witness— to love taking form.
Nigel Lott
teaandzen.org-library
DONATEMeditation Sans Fro…
2 months, 2 weeks ago
Love Notes XXIV
Episode 89
Human life cannot be reduced to psychology, doctrine, practice, or service. It unfolds across silence, love, suffering, creativity, lineage, and care…
2 months, 2 weeks ago
Love Notes XXIV
In the quiet between heartbeats a whisper calls you home, you are not broken you are becoming. These threads of silence and sound are letters from th…
2 months, 2 weeks ago
A Sacred Collection of Remembrance
Episode 88
Love as the Organizing Principle of The Universe
Over the years, as I moved through and out of the darkness within, I began to reconnect with the lig…
2 months, 2 weeks ago
Love Notes XXIII
Episode 87
Be Kind
Nigel Lott...teaandzen.org
In the quiet between heartbeats a whisper calls you home, you are not broken you are becoming. These threads of si…2 months, 2 weeks ago
A Morning Ritual
Episode 86
To be practiced before anything else..........................upon awakening
Nigel Lott teaandzen.org
In the quiet between heartbeats a whisper calls…2 months, 2 weeks ago