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Loving the Difficult: On Compassion in a Time of Cruelty
Episode 176
There comes a moment in the life of anyone who sincerely walks a path of compassion when they encounter a troubling question:
What is my right attitu…
2 months, 2 weeks ago
When Suffering Enters the Field
Episode 175
We often imagine that suffering belongs only to the individual who experiences it. A body hurts, a mind grieves, a life is lost — and we say that tra…
2 months, 2 weeks ago
A Sacred Lullaby from The Silence
Episode 174
A quiet reflection offered as a lullaby for the world-a reminder that even in troubled times, the human heart still carries the power to bring peace …
2 months, 2 weeks ago
Love Notes XXXVI
In the quiet between heartbeats a whisper calls you home, you are not broken you are becoming. These threads of silence and sound are letters from th…
2 months, 2 weeks ago
To Thine Own Self Be True
Standing in our integrity may cost us approval, but it reveals something far more enduring: the love that was always there. In the quiet between hear…
2 months, 3 weeks ago
To Thine Own Self Be True
Episode 168
Standing in our integrity may cost us approval, but it reveals something far more enduring: the love that was always there
Nigel Lott teaandzen.org
D…2 months, 3 weeks ago
Unending Love
Episode 166
Love transcends the boundaries of time and form, weaving its enchanting threads through the ages. These immortal words penned by the renowned poet R…
2 months, 3 weeks ago
Bioenergetic Integration I
Episode 164
Bioenergetic Integration is the restoration of coherence between body, nervous system, emotion, and subtle energy. It invites the organism back into …
2 months, 3 weeks ago
Love is the breath that guides us home
Episode 162
Love is the breath of the soul, the eternal current that flows through us, guiding us home. When we root ourselves in Love….pure, unconditional, infi…
2 months, 3 weeks ago
Love Notes XXXV
Episode 160
By all means care about the world. Deeply. But know that you are not required to carry it in your bloodstream.
Nigel Lott teaandzen.org
In the quiet …2 months, 3 weeks ago