Podcast Episodes
Back to Search177. How Inner Winter Awakens Feminine Leadership - Replay (Alexandra & Sjanie)
Season 13 Episode 177
Today we’re sharing one of our most popular episodes from the archives - to tune into the outer winter here in the northern hemisphere… it’s all abou…
1 year, 9 months ago
176. Why We’re Taking a Sabbatical - and How You Can Too! (Alexandra & Sjanie)
Season 12 Episode 176
Guided by the wisdom of deep rest at menstruation, Alexandra and Sjanie do a 'Big Bleed' retreat for Red School every year, a kind of short sabbatica…
1 year, 9 months ago
175. How Chinese Medicine Can Support You in Perimenopause (Kris Gonzalez)
Season 12 Episode 175
In Chinese Medicine, life progresses in seven-year cycles for female bodies, and each of these phases correlates to one of the five elements; water, …
1 year, 9 months ago
174. The Future is Menstrual (Alexandra & Sjanie)
Season 12 Episode 174
Today we’d love to invite you to dream with us for a moment… Imagine we could look ahead twenty years, to a world which fully honours the power and m…
1 year, 10 months ago
173. Cycle Awareness and Ending Violence Against Women & Girls (Tamsin Fagan)
Season 12 Episode 173
Menstrual cycle awareness has the capacity to create meaningful change in all areas of life, and today we’re exploring an aspect of our collective hu…
1 year, 10 months ago
172. How Cycle Awareness Grows Your Intuition (Alexandra & Sjanie)
Season 12 Episode 172
In a world that can overly prioritise the linear and rational, so many of us long to connect with and express our instinctive, intuitive knowing, and…
1 year, 10 months ago
171. Mothering, Matrescence and Perimenopause (Amy Taylor Kabbaz)
Season 12 Episode 171
What do we do when we’re experiencing significant changes physically, emotionally and spiritually in the years running up to menopause, all we want t…
1 year, 10 months ago
170. How the Five Phases of Menopause Transform your Relationships (Autumn Saunders)
Season 12 Episode 170
Through their decades of sitting with women and people undergoing the menopause initiation, Alexandra and Sjanie have seen that no part of your life …
1 year, 11 months ago
169. How we Become a Force of Nature in Menopause (Dr Danielle Arabena)
Season 12 Episode 169
Menopause, and the years running up to it, can be a time of real challenge and transformation. Without wise guidance and a framework to understand wh…
1 year, 11 months ago
168. How Conscious Menopause Can Change the World (Alexandra & Sjanie)
Season 12 Episode 168
It’s world menopause month, and we’re continuing the menopause conversation we began two weeks ago, where we explored how to navigate the dark night …
1 year, 11 months ago