Podcast Episodes
Back to Search155. A Trauma-Informed Approach to Healing Pelvic Pain (Dr Peta Wright)
Season 11 Episode 155
24% of women and people who bleed in the UK suffer from chronic pelvic pain, it’s 1 in 5 in Australia where our guest today, gynecologist Dr Peta Wri…
1 year, 5 months ago
154. From PMDD to Power and Ending Menstrual Suffering (Kate Shepherd Cohen)
Season 11 Episode 154
For many of us, the inner autumn can be a provocative, messy and painful part of the menstrual cycle, where old traumas and wounds can surface, and f…
1 year, 6 months ago
153. What Could Your Menstruality Career Look Like? (Alexandra & Sjanie)
Season 11 Episode 153
Speaking about the menstrual cycle and menopause is becoming less and less taboo. You can see it everywhere you look; Instagram is wonderfully full o…
1 year, 6 months ago
152. Menstruation and Menopause in the Workplace (Dr Lara Owen)
Today we’re delighted to welcome one of the original menstruality trailblazers, Dr Lara Owen back to the podcast. We’re exploring a topic which comes…
1 year, 6 months ago
151. Cyclical Wisdom for Heartbreak, Devastation and Rebirth (Sara Avant Stover)
Season 11 Episode 151
In February 2016 our guest today, author and teacher Sara Avant Stover was coming out of a season of intense creativity and output and was preparing …
1 year, 6 months ago
150. The Inner Autumn Powers that Awaken in our 40s (Alexandra & Sjanie)
Season 11 Episode 150
As with your early years of cycling, your later years of cycling are a transitional time.
Your 20s and 30s are all about discovering your rhythm and f…
1 year, 6 months ago
149. How to Move from Toxic Productivity to Honouring your Natural Rhythms (Tamu Thomas)
Season 11 Episode 149
Do you catch yourself measuring your worth by how much you do, and how much what you do benefits others? If you do, you’re not alone. And, as our gue…
1 year, 7 months ago
148. How to Find the Gold in Your Menstrual Cycle Crossover Days (Alexandra & Sjanie)
Season 11 Episode 148
Is there a particular point of your menstrual (or lunar) cycle where you tend to fall into a metaphorical ‘hole’? For many it’s day 5/6, coming out o…
1 year, 7 months ago
147. Coming Home to our Wild, Instinctual, Embodied Wisdom (Michaela Boehm)
Many of us in the Red School community have an intuitive longing to connect to the wild Feminine within us. As our guest today Michaela Boehm says in…
1 year, 7 months ago
146. What we Know about the Power of the Menstrual Cycle (Alexandra & Sjanie)
Season 10 Episode 146
Today we’re talking about power, and it’s a word that comes up a lot at Red School. It features in both of Alexandra and Sjanie’s book titles, as wel…
1 year, 7 months ago