Podcast Episodes
Back to Search180. How Your Cycle Can Help You Realise Your 2025 Visions (Alexandra & Sjanie)
Season 13 Episode 180
Happy New Year! Today we’re back with our first live episode of 2025, and we’re trying out something new and fun - we hope you love it: a ‘power card…
1 year, 6 months ago
179. How to Begin the Year, and Everything Else, with Cycle Awareness - Replay (Sjanie & Alexandra)
Season 13 Episode 179
As we enter 2025, we explore what menstrual cycle awareness can teach us about how to begin things well. This is an episode we recorded a couple of y…
1 year, 6 months ago
178. How to End the Year, and Everything Else, with Cycle Awareness - Replay (Alexandra & Sjanie)
Season 13 Episode 178
Today we’re sharing a conversation we had a couple of years back at the close of the year and it’s all about what cycle awareness can teach us about …
1 year, 6 months ago
177. How Inner Winter Awakens Feminine Leadership - Replay (Alexandra & Sjanie)
Season 13 Episode 177
Today we’re sharing one of our most popular episodes from the archives - to tune into the outer winter here in the northern hemisphere… it’s all abou…
1 year, 6 months ago
176. Why We’re Taking a Sabbatical - and How You Can Too! (Alexandra & Sjanie)
Season 12 Episode 176
Guided by the wisdom of deep rest at menstruation, Alexandra and Sjanie do a 'Big Bleed' retreat for Red School every year, a kind of short sabbatica…
1 year, 6 months ago
175. How Chinese Medicine Can Support You in Perimenopause (Kris Gonzalez)
Season 12 Episode 175
In Chinese Medicine, life progresses in seven-year cycles for female bodies, and each of these phases correlates to one of the five elements; water, …
1 year, 7 months ago
174. The Future is Menstrual (Alexandra & Sjanie)
Season 12 Episode 174
Today we’d love to invite you to dream with us for a moment… Imagine we could look ahead twenty years, to a world which fully honours the power and m…
1 year, 7 months ago
173. Cycle Awareness and Ending Violence Against Women & Girls (Tamsin Fagan)
Season 12 Episode 173
Menstrual cycle awareness has the capacity to create meaningful change in all areas of life, and today we’re exploring an aspect of our collective hu…
1 year, 7 months ago
172. How Cycle Awareness Grows Your Intuition (Alexandra & Sjanie)
Season 12 Episode 172
In a world that can overly prioritise the linear and rational, so many of us long to connect with and express our instinctive, intuitive knowing, and…
1 year, 7 months ago
171. Mothering, Matrescence and Perimenopause (Amy Taylor Kabbaz)
Season 12 Episode 171
What do we do when we’re experiencing significant changes physically, emotionally and spiritually in the years running up to menopause, all we want t…
1 year, 8 months ago