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187. How Inner Spring Evolves our Leadership Skills - Replay (Alexandra & Sjanie)

Season 13 Episode 187

Spring is just beginning here where Alexandra, Sjanie and I are in the UK, and due to popular demand, this time two years ago we rode off the springt…

1 year, 7 months ago

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186. Menopause as a Gateway to Magnificence: Wise Power Series (Prune Harris)

Season 13 Episode 186

Today we’re exploring the immense capacities that open up to us as we move through menopause, and it’s a special episode as Alexandra, the co-founder…

1 year, 7 months ago

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185. Perimenopause - What’s Actually Going On? Replay (Alexandra & Sjanie)

Season 13 Episode 185

In our 40s, many of us begin to experience a variety of health symptoms and challenges, as well as emotional and psychological shifts. Some call this…

1 year, 7 months ago

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184. Our Wombs, Cycles & Menopause as Doorways to Spiritual Power (Uma Dinsmore Tuli)

Season 13 Episode 184

As many of you will know, Uma Dinsmore Tuli has been a powerful force for good in many fields for decades, including Yoga, Menstruality, and women’s …

1 year, 7 months ago

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183. The Connection between Cycle Awareness, Witchcraft and Magic (Mimi Young)

Season 13 Episode 183

Many of us feel more intuitive and connected to the mystical and the magical in the second half of the menstrual cycle and today I’m directly explori…

1 year, 8 months ago

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182. Worshipping the Menstrual Cycle as a Gateway to the Sacred Feminine (Sarah Jenks)

Season 13 Episode 182

When our guest today, Sarah Jenks was in her 20s, striving to get it all right, and be a good girl, she quickly found herself feeling exhausted, empt…

1 year, 8 months ago

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181. The Spiritual Power of our Wombs and Menstrual Cycles (Usha Anandi)

Season 13 Episode 181

We live in a world where we so often feel that we need to live like men, work like men, and push ourselves like men in order to be valued. When the t…

1 year, 8 months ago

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180. How Your Cycle Can Help You Realise Your 2025 Visions (Alexandra & Sjanie)

Season 13 Episode 180

Happy New Year! Today we’re back with our first live episode of 2025, and we’re trying out something new and fun - we hope you love it: a ‘power card…

1 year, 8 months ago

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179. How to Begin the Year, and Everything Else, with Cycle Awareness - Replay (Sjanie & Alexandra)

Season 13 Episode 179

As we enter 2025, we explore what menstrual cycle awareness can teach us about how to begin things well. This is an episode we recorded a couple of y…

1 year, 9 months ago

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178. How to End the Year, and Everything Else, with Cycle Awareness - Replay (Alexandra & Sjanie)

Season 13 Episode 178

Today we’re sharing a conversation we had a couple of years back at the close of the year and it’s all about what cycle awareness can teach us about …

1 year, 9 months ago

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