Podcast Episodes
Back to Search185. Perimenopause - What’s Actually Going On? Replay (Alexandra & Sjanie)
Season 13 Episode 185
In our 40s, many of us begin to experience a variety of health symptoms and challenges, as well as emotional and psychological shifts. Some call this…
10 months, 4 weeks ago
184. Our Wombs, Cycles & Menopause as Doorways to Spiritual Power (Uma Dinsmore Tuli)
Season 13 Episode 184
As many of you will know, Uma Dinsmore Tuli has been a powerful force for good in many fields for decades, including Yoga, Menstruality, and women’s …
11 months ago
183. The Connection between Cycle Awareness, Witchcraft and Magic (Mimi Young)
Season 13 Episode 183
Many of us feel more intuitive and connected to the mystical and the magical in the second half of the menstrual cycle and today I’m directly explori…
11 months, 1 week ago
182. Worshipping the Menstrual Cycle as a Gateway to the Sacred Feminine (Sarah Jenks)
Season 13 Episode 182
When our guest today, Sarah Jenks was in her 20s, striving to get it all right, and be a good girl, she quickly found herself feeling exhausted, empt…
11 months, 2 weeks ago
181. The Spiritual Power of our Wombs and Menstrual Cycles (Usha Anandi)
Season 13 Episode 181
We live in a world where we so often feel that we need to live like men, work like men, and push ourselves like men in order to be valued. When the t…
11 months, 3 weeks ago
180. How Your Cycle Can Help You Realise Your 2025 Visions (Alexandra & Sjanie)
Season 13 Episode 180
Happy New Year! Today we’re back with our first live episode of 2025, and we’re trying out something new and fun - we hope you love it: a ‘power card…
1 year ago
179. How to Begin the Year, and Everything Else, with Cycle Awareness - Replay (Sjanie & Alexandra)
Season 13 Episode 179
As we enter 2025, we explore what menstrual cycle awareness can teach us about how to begin things well. This is an episode we recorded a couple of y…
1 year ago
178. How to End the Year, and Everything Else, with Cycle Awareness - Replay (Alexandra & Sjanie)
Season 13 Episode 178
Today we’re sharing a conversation we had a couple of years back at the close of the year and it’s all about what cycle awareness can teach us about …
1 year ago
177. How Inner Winter Awakens Feminine Leadership - Replay (Alexandra & Sjanie)
Season 13 Episode 177
Today we’re sharing one of our most popular episodes from the archives - to tune into the outer winter here in the northern hemisphere… it’s all abou…
1 year ago
176. Why We’re Taking a Sabbatical - and How You Can Too! (Alexandra & Sjanie)
Season 12 Episode 176
Guided by the wisdom of deep rest at menstruation, Alexandra and Sjanie do a 'Big Bleed' retreat for Red School every year, a kind of short sabbatica…
1 year ago