Podcast Episodes
Back to Search220. How Cycle Awareness Frees Your Voice and True Expression (Alexandra and Sjanie)
Season 15 Episode 220
One of the questions that comes up again and again in the Red School community is this: how can I free up my voice and share my truth? So many of us,…
8 months ago
219. The Rage, Grace and Alchemy of Menopause (Tanya Forgan)
Season 15 Episode 219
For many of us menopause announces itself in our lives through some kind of betrayal. For today’s podcast guest, that betrayal came in the form of a …
8 months, 1 week ago
218. Passing Through the Veils: Perimenopause as Sacred Preparation (Alexandra & Sjanie)
Season 15 Episode 218
As we enter our forties, many of us start to experience signals from our body that show us that we can’t override ourselves anymore. We become more p…
8 months, 2 weeks ago
217. How to Navigate The Heat of Menopause with Water Medicine (Tamu Mosley)
Season 15 Episode 217
Our guest today is Tamu Mosley, who is a student of Alexandra and Sjanie’s Menopause: The Great Awakener course, and is an initiated Sacred Woman, wh…
8 months, 3 weeks ago
216. How to Manage the Emotional Heat of Menopause (Alexandra & Sjanie)
Menopause is an immense life event, a great initiation. Not only is it a complete hormonal shift in the landscape of your overall health, it’s also a…
9 months ago
215. Replay: How to Mother Yourself Through Menopause (Chameli Gad)
Season 15 Episode 215
It’s world menopause day later this month, and throughout October we’ll be sharing on social media about how we can rewrite the cultural narrative of…
9 months ago
214. Replay: How Yoga Nidra can Support Menstrual and Menopause Rest (Tracee Stanley)
Season 15 Episode 214
It’s world menopause day later this month, and throughout October we’ll be sharing on social media about how we can rewrite the cultural narrative of…
9 months ago
213. Replay: Menopause as a Gateway to Magnificence and Knowing Our Worth (Prune Harris)
Season 15 Episode 213
It’s world menopause day later this month, and throughout October we’ll be sharing on social media about how we can rewrite the cultural narrative of…
9 months ago
212. Replay: The Myth, Magic and Metamorphosis of Menopause (Dr Sharon Blackie)
Season 15 Episode 212
It’s world menopause day later this month, and throughout October we’ll be sharing on social media about how we can rewrite the cultural narrative of…
9 months, 1 week ago
211. Replay: The Transformation of Menopause: Stepping into our Responsibility to Life (Jane Hardwicke Collings)
Season 15 Episode 211
It’s world menopause day later this month, and throughout October we’ll be sharing on social media about how we can rewrite the cultural narrative of…
9 months, 1 week ago