Podcast Episodes
Back to Search217. How to Navigate The Heat of Menopause with Water Medicine (Tamu Mosley)
Season 15 Episode 217
Our guest today is Tamu Mosley, who is a student of Alexandra and Sjanie’s Menopause: The Great Awakener course, and is an initiated Sacred Woman, wh…
11 months, 2 weeks ago
216. How to Manage the Emotional Heat of Menopause (Alexandra & Sjanie)
Menopause is an immense life event, a great initiation. Not only is it a complete hormonal shift in the landscape of your overall health, it’s also a…
11 months, 3 weeks ago
215. Replay: How to Mother Yourself Through Menopause (Chameli Gad)
Season 15 Episode 215
It’s world menopause day later this month, and throughout October we’ll be sharing on social media about how we can rewrite the cultural narrative of…
11 months, 3 weeks ago
214. Replay: How Yoga Nidra can Support Menstrual and Menopause Rest (Tracee Stanley)
Season 15 Episode 214
It’s world menopause day later this month, and throughout October we’ll be sharing on social media about how we can rewrite the cultural narrative of…
11 months, 3 weeks ago
213. Replay: Menopause as a Gateway to Magnificence and Knowing Our Worth (Prune Harris)
Season 15 Episode 213
It’s world menopause day later this month, and throughout October we’ll be sharing on social media about how we can rewrite the cultural narrative of…
11 months, 4 weeks ago
212. Replay: The Myth, Magic and Metamorphosis of Menopause (Dr Sharon Blackie)
Season 15 Episode 212
It’s world menopause day later this month, and throughout October we’ll be sharing on social media about how we can rewrite the cultural narrative of…
11 months, 4 weeks ago
211. Replay: The Transformation of Menopause: Stepping into our Responsibility to Life (Jane Hardwicke Collings)
Season 15 Episode 211
It’s world menopause day later this month, and throughout October we’ll be sharing on social media about how we can rewrite the cultural narrative of…
1 year ago
210. How to Claim Your Sacred Rest (Octavia Raheem)
Season 15 Episode 210
In a world which is moving too fast, we have to claim our rest, which is why I’m delighted to share this conversation with an incredible woman who se…
1 year ago
209. The Future of Leadership is Menstrual: A Revolution in Power (Alexandra & Sjanie)
Season 15 Episode 209
In a world where fast-paced technology and artificial intelligence are on the rise, where each day brings fresh news of global injustice and conflict…
1 year ago
208. The Messy Middle of Menopause (Ruby May)
Season 15 Episode 208
As we’ve explored a lot on the podcast with the women and folks who have shared their own menopause stories, it can be a disorientating, deeply chall…
1 year, 1 month ago