Podcast Episodes
Back to SearchHow to End Period Poverty and Create Menstrual Equity (Chelsea VonChaz)
Season 2 Episode 30
Period poverty has a huge impact on women, girls and people who menstruate all over the world. Too many people don’t have access to menstrual product…
4 years, 3 months ago
My Year of Menstrual Cycle Awareness (Louise Ryder)
Season 2 Episode 29
At the start of 2022, we invited you all to join us for a Year of Menstrual Cycle Awareness to enhance your vitality, creativity and leadership.
To i…
4 years, 3 months ago
How to Access the Power of Menstruation (Alexandra & Sjanie)
Season 2 Episode 28
It’s incredible to witness the stigma around menstruation shifting in our world, with period policies in workplaces and more and more people practisi…
4 years, 3 months ago
The Power, Beauty and Soul of Menopause (Omisade Burney-Scott)
Season 2 Episode 27
Menopause is often portrayed as a disaster waiting to happen. Omisade Burney-Scott is a leading voice in the movement to change the conversation abou…
4 years, 3 months ago
Infertility, Cycle Awareness, Grief and Hope (Jennifer Robertson)
Season 2 Episode 26
Infertility can be heart-breaking, anxiety-inducing and full of grief. Research has shown that people experiencing infertility have the same levels o…
4 years, 4 months ago
Befriend Your Inner Critic Through Menstrual Cycle Awareness (Alexandra & Sjanie)
Season 2 Episode 25
In this episode, Red School founders Alexandra and Sjanie get real, honest and vulnerable about the inner critic: what it is, how it shows up, its de…
4 years, 4 months ago
Self Care in Menopause and Your Second Spring (Kate Codrington)
Season 2 Episode 24
What if we already know what will help us through menopause? What if it’s the self care we overlook, or don’t do enough off? What if we don’t need an…
4 years, 4 months ago
Your Cycle = Your Key to a Purpose-Filled Life (Alexandra & Sjanie)
Season 2 Episode 23
What is the connection between your menstrual cycle and your purpose in life? Today we’re talking about the hidden agenda within the menstrual cycle.…
4 years, 4 months ago
How to Create a Positive Menstrual Culture (Jane Bennett)
Season 2 Episode 22
Whether you’re a coach or educator who is working in the menstruality field, or you’re guiding a young menstruator in your life as they experience th…
4 years, 5 months ago
How to Feel Better in Perimenopause (Lara Briden)
Season 2 Episode 21
A major transition happens in our bodies in the years that lead up to menopause, a kind of ‘second puberty’. Many people are left wondering if they’r…
4 years, 5 months ago