Podcast Episodes
Back to SearchHow to Access the Depth, Power and Wisdom of Cycle Awareness *Retreat Special* (Alexandra & Sjanie)
Season 2 Episode 15
Would you love to feel more healthy, more creative and more confident in your leadership in 2022? Today’s episode is part one of a special series - t…
4 years ago
How Menstrual Cycle Awareness Transforms Your Life (Alexandra and Sjanie)
Season 2 Episode 14
At Red School our mission is to activate the vitality, creativity and leadership of a million people through the power of menstrual cycle awareness a…
4 years ago
The Power of Rest for a Healthy Cycle, Menopause and Life (Karen Brody)
Season 1 Episode 13
In a world where rest is seen as laziness, one of the most radical and daring things we can do is lie down and do nothing. And in doing so, we can wa…
4 years ago
Menstruality and LGBTQ+ Inclusion, Safety and Belonging (Adele Bates)
Season 1 Episode 12
Today we’re exploring themes that are right at the heart of the emerging menstrality movement; love, belonging and an invitation for each of our expe…
4 years ago
How Menstrualism Can Birth Social & Environmental Change (Kate Shepherd Cohen)
Season 1 Episode 11
Are you a menstrualist? Do you want to create a world where we all prioritise the menstrual cycle? Would you like to know how to work with your cycle…
4 years, 1 month ago
Period Poetry, Cyclical Creativity and Artistic Activism (Nikki Tajiri)
Season 1 Episode 10
This week we meet The Period Poet herself, Nikki Tajiri who is the author of “She Dreams When She Bleeds” which weaves original menstrual art with cy…
4 years, 1 month ago
Cycle Wisdom for Pregnancy and Birth (Jady Mountjoy)
Season 1 Episode 9
The inner seasons of the menstrual cycle are often mirrored in pregnancy, and in this episode with doula and Red School Leadership Mentor Jady Mountj…
4 years, 1 month ago
How Cycle Awareness Unlocks Your Creativity (Alexandra & Sjanie)
Season 1 Episode 8
Alexandra and Sjanie take us behind the scenes of their menopause book writing process to explore how menstrual cycle awareness can help each of us c…
4 years, 1 month ago
How to Harness Cycle Awareness for Sustainable Activism (Vianney Leigh)
Season 1 Episode 7
Towards the middle of 2020, Cycle Alignment Guide, Vianney Leigh saw the extent of the burnout in her community, and decided to take action.
In the w…
4 years, 2 months ago
Let's Talk to Men about Menstrual Cycle Awareness (Dominick Quartuccio and Bryan Stacey)
Season 1 Episode 6
Menstrual Cycle Awareness (MCA) is life and world-changing for everyone, whether you have a cycle or not. In today's episode, we explore this with Do…
4 years, 2 months ago