Podcast Episodes
Back to Search57. The Five Phases of Menopause (Alexandra & Sjanie)
Season 4 Episode 57
Once you’re in menopause, you appear to be off all the usual maps. You're cast off from a familiar shoreline onto a dark ocean of unknownness, with o…
3 years, 11 months ago
56. The Power, Intelligence and Pleasure Within Your Cervix (Olivia Bryant)
Season 4 Episode 56
Today we’re talking about a much misunderstood part of the body… the cervix.
Olivia Bryant is the founder of Self:Cervix, an organisation dedicated t…
4 years ago
55. Menopause is a Spiritual Awakening (Alexandra & Sjanie)
Season 4 Episode 55
Today’s conversation follows a powerful idea that woke Alexandra up in the early hours a few days ago. It’s the idea that drives our new menopause bo…
4 years ago
54. Finding Hope and Meaning When You're Childless-not-by-choice (Jody Day)
Season 4 Episode 54
The menstruality journey begins at menarche with our first bleed, and ends as we go through the great initiation of menopause. For some, pregnancy, b…
4 years ago
53. The Connection Between Menopause, Nature and Sacred Sex (Jewels Wingfield)
Season 4 Episode 53
When teacher and activist Jewels Wingfield felt menopause calling, through intense physical symptoms, she knew she needed to take a deep retreat. In …
4 years ago
52. The Cultural Story of the Taboo, Power and Wisdom of Menstruation (Dr Lara Owen)
Season 4 Episode 52
There are a handful of trailblazers who have paved the way for the positive menstrual culture we’re beginning to see today, and Dr Lara Owen is one o…
4 years, 1 month ago
51. The Myth, Magic and Metamorphosis of Menopause (Dr Sharon Blackie)
Season 4 Episode 51
When you explore old European myths, it’s the elder women and grandmothers who run the world. In Greek mythology, there are the Fates - three elder w…
4 years, 1 month ago
50. How to Fall in Love with Your Menstrual Cycle (Alexandra & Sjanie)
Season 4 Episode 50
We want to create a world where everyone is in love with the menstrual cycle - not a perfect version of the cycle - but exactly the cycle you have. …
4 years, 1 month ago
49. Trauma, The Nervous System and Menstrual Health (Lisa De Jong)
Season 4 Episode 49
What is the connection between trauma, the nervous system and menstrual health?
This week we’re speaking with Lisa De Jong, who shares in depth about…
4 years, 1 month ago
48. Perimenopause - What’s Actually Going On? (Alexandra & Sjanie)
Season 4 Episode 48
In our 40s, many women and people with periods begin to experience a variety of health symptoms and challenges, as well as emotional and psychologica…
4 years, 1 month ago