Podcast Episodes
Back to Search60. The Fierce Dance of Menopause (Susannah Darling Khan)
Season 5 Episode 60
Today’s episode is about what it’s like when our experience is actually supported, honoured and dignified through menopause, and it’s also about rela…
3 years, 8 months ago
59. How to Approach Sex in Menopause (Dr Sonia Wright)
Season 5 Episode 59
Dr Sonia Wright - aka The Midlife Sex Coach for Women - combines her natural ability to talk about uncomfortable topics with her medical knowledge, s…
3 years, 8 months ago
58. The Power of Your Premenstrual Phase (Alexandra & Sjanie)
Season 4 Episode 58
The premenstrual phase of the menstrual cycle - or ‘inner autumn’ as we lovingly call it - is often the most uncomfortable phase emotionally, and it …
3 years, 8 months ago
57. The Five Phases of Menopause (Alexandra & Sjanie)
Season 4 Episode 57
Once you’re in menopause, you appear to be off all the usual maps. You're cast off from a familiar shoreline onto a dark ocean of unknownness, with o…
3 years, 9 months ago
56. The Power, Intelligence and Pleasure Within Your Cervix (Olivia Bryant)
Season 4 Episode 56
Today we’re talking about a much misunderstood part of the body… the cervix.
Olivia Bryant is the founder of Self:Cervix, an organisation dedicated t…
3 years, 9 months ago
55. Menopause is a Spiritual Awakening (Alexandra & Sjanie)
Season 4 Episode 55
Today’s conversation follows a powerful idea that woke Alexandra up in the early hours a few days ago. It’s the idea that drives our new menopause bo…
3 years, 9 months ago
54. Finding Hope and Meaning When You're Childless-not-by-choice (Jody Day)
Season 4 Episode 54
The menstruality journey begins at menarche with our first bleed, and ends as we go through the great initiation of menopause. For some, pregnancy, b…
3 years, 9 months ago
53. The Connection Between Menopause, Nature and Sacred Sex (Jewels Wingfield)
Season 4 Episode 53
When teacher and activist Jewels Wingfield felt menopause calling, through intense physical symptoms, she knew she needed to take a deep retreat. In …
3 years, 10 months ago
52. The Cultural Story of the Taboo, Power and Wisdom of Menstruation (Dr Lara Owen)
Season 4 Episode 52
There are a handful of trailblazers who have paved the way for the positive menstrual culture we’re beginning to see today, and Dr Lara Owen is one o…
3 years, 10 months ago
51. The Myth, Magic and Metamorphosis of Menopause (Dr Sharon Blackie)
Season 4 Episode 51
When you explore old European myths, it’s the elder women and grandmothers who run the world. In Greek mythology, there are the Fates - three elder w…
3 years, 10 months ago