Podcast Episodes
Back to Search55. Menopause is a Spiritual Awakening (Alexandra & Sjanie)
Season 4 Episode 55
Today’s conversation follows a powerful idea that woke Alexandra up in the early hours a few days ago. It’s the idea that drives our new menopause bo…
3 years, 3 months ago
54. Finding Hope and Meaning When You're Childless-not-by-choice (Jody Day)
Season 4 Episode 54
The menstruality journey begins at menarche with our first bleed, and ends as we go through the great initiation of menopause. For some, pregnancy, b…
3 years, 3 months ago
53. The Connection Between Menopause, Nature and Sacred Sex (Jewels Wingfield)
Season 4 Episode 53
When teacher and activist Jewels Wingfield felt menopause calling, through intense physical symptoms, she knew she needed to take a deep retreat. In …
3 years, 4 months ago
52. The Cultural Story of the Taboo, Power and Wisdom of Menstruation (Dr Lara Owen)
Season 4 Episode 52
There are a handful of trailblazers who have paved the way for the positive menstrual culture we’re beginning to see today, and Dr Lara Owen is one o…
3 years, 4 months ago
51. The Myth, Magic and Metamorphosis of Menopause (Dr Sharon Blackie)
Season 4 Episode 51
When you explore old European myths, it’s the elder women and grandmothers who run the world. In Greek mythology, there are the Fates - three elder w…
3 years, 4 months ago
50. How to Fall in Love with Your Menstrual Cycle (Alexandra & Sjanie)
Season 4 Episode 50
We want to create a world where everyone is in love with the menstrual cycle - not a perfect version of the cycle - but exactly the cycle you have. …
3 years, 4 months ago
49. Trauma, The Nervous System and Menstrual Health (Lisa De Jong)
Season 4 Episode 49
What is the connection between trauma, the nervous system and menstrual health?
This week we’re speaking with Lisa De Jong, who shares in depth about…
3 years, 5 months ago
48. Perimenopause - What’s Actually Going On? (Alexandra & Sjanie)
Season 4 Episode 48
In our 40s, many women and people with periods begin to experience a variety of health symptoms and challenges, as well as emotional and psychologica…
3 years, 5 months ago
The Healing Connection Between the Womb and the Voice (Shakirah Sabira)
Season 4 Episode 47
Across the ages women and birthing people have been invited by midwives and doulas to relax their jaw and throat to support the opening of the cervix…
3 years, 5 months ago
How to Navigate the Initiation of Menopause *Wise Power Series* (Alexandra & Sjanie)
Season 3 Episode 46
In today’s conversation, we get practical, down-to-earth and real about the initiation of menopause and how on earth do we actually get through to th…
3 years, 5 months ago