Podcast Episodes
Back to SearchGround Yourself in Body Wisdom through Cycle Awareness *Retreat Special* (Natalie K Martin)
Season 2 Episode 16
Today’s episode of The Menstruality Podcast is session three of our free, online Wild Power retreat, where we’re exploring how to make 2022 your year…
4 years, 8 months ago
Transform Your Health and Vitality through Cycle Awareness *Retreat Special* (Lisa Hendrickson Jack)
Season 2 Episode 16
Cycle awareness can be a powerful key turner when it comes to menstrual health as well as overall health. The menstrual cycle is a stress sensitive s…
4 years, 8 months ago
How to Access the Depth, Power and Wisdom of Cycle Awareness *Retreat Special* (Alexandra & Sjanie)
Season 2 Episode 15
Would you love to feel more healthy, more creative and more confident in your leadership in 2022? Today’s episode is part one of a special series - t…
4 years, 8 months ago
How Menstrual Cycle Awareness Transforms Your Life (Alexandra and Sjanie)
Season 2 Episode 14
At Red School our mission is to activate the vitality, creativity and leadership of a million people through the power of menstrual cycle awareness a…
4 years, 8 months ago
The Power of Rest for a Healthy Cycle, Menopause and Life (Karen Brody)
Season 1 Episode 13
In a world where rest is seen as laziness, one of the most radical and daring things we can do is lie down and do nothing. And in doing so, we can wa…
4 years, 9 months ago
Menstruality and LGBTQ+ Inclusion, Safety and Belonging (Adele Bates)
Season 1 Episode 12
Today we’re exploring themes that are right at the heart of the emerging menstrality movement; love, belonging and an invitation for each of our expe…
4 years, 9 months ago
How Menstrualism Can Birth Social & Environmental Change (Kate Shepherd Cohen)
Season 1 Episode 11
Are you a menstrualist? Do you want to create a world where we all prioritise the menstrual cycle? Would you like to know how to work with your cycle…
4 years, 9 months ago
Period Poetry, Cyclical Creativity and Artistic Activism (Nikki Tajiri)
Season 1 Episode 10
This week we meet The Period Poet herself, Nikki Tajiri who is the author of “She Dreams When She Bleeds” which weaves original menstrual art with cy…
4 years, 10 months ago
Cycle Wisdom for Pregnancy and Birth (Jady Mountjoy)
Season 1 Episode 9
The inner seasons of the menstrual cycle are often mirrored in pregnancy, and in this episode with doula and Red School Leadership Mentor Jady Mountj…
4 years, 10 months ago
How Cycle Awareness Unlocks Your Creativity (Alexandra & Sjanie)
Season 1 Episode 8
Alexandra and Sjanie take us behind the scenes of their menopause book writing process to explore how menstrual cycle awareness can help each of us c…
4 years, 10 months ago