Podcast Episodes
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195 - Olympic Insights on the Path to Wellness - Katie's Recovery Story
Season 1 Episode 195
I am joined by Katie Brennan & Andrea Henkel Burke to share Katie’s Long Covid recovery, how nervous system work unlocked capacity, and why an Olympi…
9 months, 2 weeks ago
194 Navigating the Unknown: Ivor Clark’s Long Covid Recovery Story
Season 1 Episode 194
We trace Ivor Clark’s Long Covid recovery from a 2023 infection and UTI to a careful return to work, highlighting the routines and supports that made…
9 months, 3 weeks ago
193 - You are the Pilot, Not the Passenger - Reclaim Agency on your Recovery Journey
Season 1 Episode 193
In this gentle solo episode, I invite you to explore a powerful reframe: what if your recovery journey isn’t something happening to you, but somethin…
9 months, 4 weeks ago
192 - Pacing, Connection, & Patient, Messy Progress - Kelly's Recovery Story
Season 1 Episode 192
I talk with Kelly George about losing and rebuilding identity through Long Covid: the crashes that forced pacing, the relief of being believed, and t…
10 months ago
191 - The Viral Aftermath: A Web of Healing with Dr. Galland
Season 1 Episode 191
This episode welcomes Dr. Leo Galland, Internal Medicine Specialist with over 40 years of experience working with complex conditions, which now inclu…
10 months, 2 weeks ago
190 - Dr. Google Gets an Upgrade: Can AI have a role in patient empowerment?
Season 1 Episode 190
Technology offers unprecedented access to health information, but navigating it effectively requires understanding which tools serve our recovery and…
10 months, 3 weeks ago
189 - When Your Brain Keeps Telling You to Buy Salami - Natalie's Recovery Story
Season 1 Episode 189
Natalie Gould shares her journey from severe Long Covid to full recovery, revealing how nervous system regulation transformed not only her Long Covid…
11 months ago
188 - Moving Through the Liminal Space Between Illness and Wellness
Season 1 Episode 188
Recovery from Long Covid & ME/CFS involves exploring ways to move forward when you're nearly there or making progress but unsure how to reach the nex…
11 months, 1 week ago
187 - Energy Crisis: How Your Cell's Power Plants are Hijacked
Season 1 Episode 187
Dr. Robert Groysman returns to discuss the mechanisms behind Long Covid, focusing on mitochondrial dysfunction and its role in symptoms like fatigue …
11 months, 2 weeks ago
186 - From Bedbound to Thriving: How Jamie Overcame Long Covid
Season 1 Episode 186
**Content warning for discussion of suicidal thoughts from around 8:45 for 2 minutes**
Jamie shares her powerful journey from being bedbound with Long…
11 months, 3 weeks ago