Podcast Episodes
Back to Search
175 - Jackie dives into Cold Water Immersion
Season 1 Episode 175
Cold water immersion - friend or foe?
One of the things that helped Jackie the most in her recovery - cold water immersion - and one of the most commo…
1 year ago
174 - Uroš Čimžar - From Crisis to Rebirth: One Man's Journey Through Long Covid
Season 1 Episode 174
Uroš shares his inspiring recovery journey from long COVID, revealing how addressing hidden emotional patterns and learning self-compassion transform…
1 year ago
173 - Diana Driscoll - Healing PoTS and Dysautonomia: From Patient to Pioneer
Season 1 Episode 173
Dr. Diana Driscoll shares her remarkable journey from bedridden POTS patient to pioneering medical researcher developing treatments for autonomic dys…
1 year ago
172 - Jo Thomas - Overcoming the Curse of "Recovery Perfection"
Season 1 Episode 172
Recovery doesn't have to be perfect to be effective, and sometimes the very quest for perfect recovery can keep us stuck in our healing journey. Jo T…
1 year, 1 month ago
171 - Light Switch Recovery: Aaron's Story of When Reinfection Leads to Healing
Season 1 Episode 171
Aaron West shares his remarkable two-and-a-half-year journey with Long COVID and his unexpected path to recovery. From being a highly athletic cyclis…
1 year, 1 month ago
170 - Amy Mooney - "Flipping the Iceberg" - What if everything you thought about recovery is underwater?
Season 1 Episode 170
Amy Mooney shares her unique perspective as both an occupational therapist and caregiver to her daughter with ME-CFS, revealing essential insights ab…
1 year, 1 month ago
169 - The Roots Below: Five Essential Themes for Long Covid Recovery
Season 1 Episode 169
Jackie explores recovery themes in today's episode, as she identifies five key themes that emerge across different healing journeys: consistency in d…
1 year, 1 month ago
168 - The Rebound Method - Rachael shares how to safely start to move your body!
Season 1 Episode 168
Rachael's inspiring journey through long COVID showcases the resilience of the human spirit in the face of ongoing symptoms and challenges. The episo…
1 year, 2 months ago
167 - Reclaiming Health and Hope with Dr. Teitelbaum
Season 1 Episode 167
We explore the complexities of long COVID and the energy crisis it creates in the body, with Dr Jacob Teitelbaum sharing insights from his own strugg…
1 year, 2 months ago
166 - "I'm Not Broken": Finding a New Perspective on Illness with Rebecca Tolin
Season 1 Episode 166
Rebecca Tolin shares her transformative journey from chronic illness to recovery and self-discovery. Her insights into the mind-body connection, the …
1 year, 2 months ago