Podcast Episodes

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165 - Overcoming Long COVID: Lizzie's Journey to Recovery and Resilience
165 - Overcoming Long COVID: Lizzie's Journey to Recovery and Resilience

Season 1 Episode 165

Lizzie shares her heartfelt journey through Long COVID, detailing the challenges she faced as well as the strategies that eventually led her to recov…

1 year, 3 months ago

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164 - The Art of Listening & Validating in Healthcare with Clayton Powers
164 - The Art of Listening & Validating in Healthcare with Clayton Powers

Season 1 Episode 164

Discover the transformative journey of Clayton Powers, a dedicated doctor of physical therapy who transitioned from orthopedic and musculoskeletal is…

1 year, 3 months ago

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163 - Immune Boosting Strategies for Chronic Illness with Carrie Bailey  part 2
163 - Immune Boosting Strategies for Chronic Illness with Carrie Bailey part 2

Season 1 Episode 163

Long Covid recovery can be significantly influenced by personalised nutrition and the right supplement regimen. Carrie Bailey shares essential insigh…

1 year, 3 months ago

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162 - The Interconnected Body: Functional Nutrition & Healing with Carrie Bailey - part 1
162 - The Interconnected Body: Functional Nutrition & Healing with Carrie Bailey - part 1

Season 1 Episode 162

Exploring the connections between gut health and long COVID, we discuss how nutrition can significantly impact recovery. With insights from Carrie Ba…

1 year, 3 months ago

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161 - Dr. Raymond Perrin on Pathways to Recovery  - part 2
161 - Dr. Raymond Perrin on Pathways to Recovery - part 2

Season 1 Episode 161

Long COVID presents a multi-faceted challenge that requires a comprehensive approach for effective treatment. Dr Raymond Perrin explores how lymphati…

1 year, 4 months ago

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160 - Dr. Raymond Perrin Breakthroughs in the Lymphatic System - part 1
160 - Dr. Raymond Perrin Breakthroughs in the Lymphatic System - part 1

Season 1 Episode 160

This enlightening episode features Dr. Raymond Perrin as he discusses the intricate connections between the sympathetic nervous system and chronic co…

1 year, 4 months ago

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159 - Jackie's 2024 Reflections - Journey to self-worth & inner peace
159 - Jackie's 2024 Reflections - Journey to self-worth & inner peace

Season 1 Episode 159

Have you ever found that life’s greatest lessons often come when we least expect them? Join me on a journey of introspection and creativity as I unco…

1 year, 5 months ago

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158 - Creativity 2024: Transformative Stories of Resilience and Connection Through Art
158 - Creativity 2024: Transformative Stories of Resilience and Connection Through Art

Season 1 Episode 158

Discover the power of art through stories of creative expression while navigating Long COVID & ME/CFS. Anna finds clarity through free-flow writing &…

1 year, 5 months ago

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157 - Ellen Alden's Recovery: Navigating Long Covid and Finding Resilience
157 - Ellen Alden's Recovery: Navigating Long Covid and Finding Resilience

Season 1 Episode 157

What happens when your lively world comes to a sudden standstill? Ellen Alden takes us on an emotional & enlightening journey through her experience …

1 year, 5 months ago

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156 - Nadyne McKie - Empowering Caregivers and Children Through Compassion and Play
156 - Nadyne McKie - Empowering Caregivers and Children Through Compassion and Play

Season 1 Episode 156

When Nadyne McKie, a psychotherapist and yoga therapist, first faced the challenges of Long COVID with her own child, it was a journey that reshaped …

1 year, 5 months ago

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