Podcast Episodes
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166 - "I'm Not Broken": Finding a New Perspective on Illness with Rebecca Tolin
Season 1 Episode 166
Rebecca Tolin shares her transformative journey from chronic illness to recovery and self-discovery. Her insights into the mind-body connection, the impact of trauma on health, and the importance of …
Published on 6 months ago
165 - Overcoming Long COVID: Lizzie's Journey to Recovery and Resilience
Season 1 Episode 165
Lizzie shares her heartfelt journey through Long COVID, detailing the challenges she faced as well as the strategies that eventually led her to recovery. By embracing the importance of rest, celebrat…
Published on 6 months, 3 weeks ago
164 - The Art of Listening & Validating in Healthcare with Clayton Powers
Season 1 Episode 164
Discover the transformative journey of Clayton Powers, a dedicated doctor of physical therapy who transitioned from orthopedic and musculoskeletal issues to specializing in complex conditions like ME…
Published on 7 months ago
163 - Immune Boosting Strategies for Chronic Illness with Carrie Bailey part 2
Season 1 Episode 163
Long Covid recovery can be significantly influenced by personalised nutrition and the right supplement regimen. Carrie Bailey shares essential insights into the importance of B vitamins, Vitamin C, z…
Published on 7 months, 1 week ago
162 - The Interconnected Body: Functional Nutrition & Healing with Carrie Bailey - part 1
Season 1 Episode 162
Exploring the connections between gut health and long COVID, we discuss how nutrition can significantly impact recovery. With insights from Carrie Bailey, a functional nutritionist, we cover topics s…
Published on 7 months, 2 weeks ago
161 - Dr. Raymond Perrin on Pathways to Recovery - part 2
Season 1 Episode 161
Long COVID presents a multi-faceted challenge that requires a comprehensive approach for effective treatment. Dr Raymond Perrin explores how lymphatic drainage through his unique technique can help a…
Published on 7 months, 3 weeks ago
160 - Dr. Raymond Perrin Breakthroughs in the Lymphatic System - part 1
Season 1 Episode 160
This enlightening episode features Dr. Raymond Perrin as he discusses the intricate connections between the sympathetic nervous system and chronic conditions like Long Covid and ME-CFS. With his uniq…
Published on 8 months ago
159 - Jackie's 2024 Reflections - Journey to self-worth & inner peace
Season 1 Episode 159
Have you ever found that life’s greatest lessons often come when we least expect them? Join me on a journey of introspection and creativity as I uncover the hidden gifts of spontaneity and presence, …
Published on 8 months, 3 weeks ago
158 - Creativity 2024: Transformative Stories of Resilience and Connection Through Art
Season 1 Episode 158
Discover the power of art through stories of creative expression while navigating Long COVID & ME/CFS. Anna finds clarity through free-flow writing & Emma's journey with poetry & digital painting off…
Published on 8 months, 4 weeks ago
157 - Ellen Alden's Recovery: Navigating Long Covid and Finding Resilience
Season 1 Episode 157
What happens when your lively world comes to a sudden standstill? Ellen Alden takes us on an emotional & enlightening journey through her experience with Long Covid. Once filled with exercise, creati…
Published on 9 months ago