Podcast Episodes
Back to SearchThere isn't That Many Mountains Amongst the Mole Hills
I beat the same dead horses into the ground about how vital a few things are, and most other stuff is stupid. Plus, I talk about how crazy the '90s …
1 year, 9 months ago
The Only Thing You Need To Know to Be Ripped
I am not overselling this episode by titling it "The Only Thing You Need To Know to Be Ripped." Some details will help you keep this idea afloat, bu…
1 year, 10 months ago
Sustainability, Acountability, Adaptation other Fancy Words
This episode is very good, but I don't know if it's good. I also don't want to pretend I'm very invested in it. I am deeply and sincerely invested …
1 year, 10 months ago
Blothar the Berserker of Gwar
Blothar, the lead vocalist of Gwar, joins me for an exciting chat. We discuss male fluids, six-pack abs, politics, Ryan Gosling, Barbie, and much mor…
1 year, 10 months ago
Questions and Answers part 2
Episode 198
I had so many great questions in the last session of Q and A, that I needed to break it up into two sessions. In this episode I address belly fat, f…
1 year, 10 months ago
Me and My Girl
Inviting my ten-year-old daughter Magnolia to be on the show was a bit of a risk. She felt confident that she would perform well, and she absolutely…
1 year, 11 months ago
Question and Answer Part 1
It's been some time since I did a question and answer episode. I really enjoy these episodes because it gives me some objective proof that I am deal…
1 year, 11 months ago
De'Wayne is Ahead of the Game
Episode 193
De'Wayne is a very talented young man who makes music that's hard to classify. That's often strange but in this case I mean it as a compliment. We…
1 year, 11 months ago
Music and Fat Loss: I Get Down To Business
Episode 192
I accidentally breakdown weird tuning on guitars and the cultural impact of different artists. After that I get right into the most effective and ef…
2 years ago
I'm Only Good at Two Things
In life, i've only succeeded in two areas. Fitness is one of these areas and that's why I do this show. I don't think people are lazy and I don't t…
2 years ago