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Hot Question and Answer

I dive into some fan questions, and it turns out to be a good time. In this episode, I cover male fun juice, balancing weights and cardio, safely us…

1 year, 7 months ago

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Election Night Ranting - Tribalism Must be Stopped

I love the idea of differing opinions being voiced within the same forum. I don't particularly appreciate when tribalism forces people to forgo reas…

1 year, 7 months ago

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Let's Get Down to Business - Everything Diet and Training You Need

There's a collection of misconceptions that won't go away, and there are rules to follow when getting that dream body. This episode, one of my best, …

1 year, 7 months ago

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If Things Aren't Adding Up, Start Subtracting - My Newest Program

I always like to give advice or guidance from a place of certainty. I am not a learned man, so I prefer to draw from experience and indisputable cont…

1 year, 7 months ago

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Top 5 Reasons I Started Getting Results

If you have zero interest in getting in shape, you're probably not frustrated with your health. Most people are interested in looking and feeling be…

1 year, 8 months ago

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Mikey LIkes You - Don't Be Like Me

I break down the most tried and true habits for training and eating. Plus, I tell you how not taking my advice has messed up my health.

Do me a favo…

1 year, 8 months ago

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The Hormone and Peptide Show

Medical technology's involvement in the fitness world has never been more ubiquitous. This usually involves hormones and peptides. Considering their…

1 year, 8 months ago

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Questions Get Answered

Episode 200

So, I solicited questions for a question-and-answer session and took over an hour to answer two. The reason being that they were two rather important…

1 year, 8 months ago

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The Best Pod I've Ever Made

There is an idea of Michael Catherwood—Some sort of abstraction, something illusory. That was a line from "American Psycho," and I do not feel it ap…

1 year, 9 months ago

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Lose Weight and Get Stronger Part 1

Following my adage, "Lose weight and get stronger," you will have a better-looking physique. This is not debatable. Many people will try to debate …

1 year, 9 months ago

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