Podcast Episodes
Back to SearchHealth Comes First and Gains Come Later
Episode 190
If youre desperate to change the way you look, it's understandable to makes choices that will speed up the process. Unfortunately, some of these choi…
2 years ago
The Non-Negotiable's to Getting Results
Episode 188
I don't want you to waste time or energy on the thousands of things that don't matter. Mainly because there are about 5 things that really do matter.…
2 years ago
The Manly Man Man Show
Episode 188
It wouldn't be prudent to do a Ladies Podcast if I didn't follow it up with a Men's Pod. Just so you know, both the mens and women's pod are very su…
2 years ago
Hey Ladies!! The Episode for Women
Episode 187
You women tend to overly focus on certain things and not focus enough on others. That is not meant as an insult, it's just an observation. SO this …
2 years ago
Kick Ass Q and A Part 3
Episode 186
In the third and final installment of this question and answer episode, I bring it all together. I dive into the most effective steps for weight los…
2 years, 1 month ago
Part 2 of an Excellent Q and A
Episode 185
Part 2 of my Question and Answer session. I dive into adjusting macronutrients, cutting behavior vs. bulking behavior, becoming a firefighter, impro…
2 years, 1 month ago
Excellent Q and A Part 1
I have done question and answer sessions before, but none as good as this. I had to split it up into three parts because I received so many darn goo…
2 years, 1 month ago
Mikey Likes You 181 - I Think I Might Be Done...I Dunno
Episode 181
I've reached a challenging crossroads with this show, and I sincerely ask you, the audience, to help me through it. In each episode, I share a meanin…
2 years, 1 month ago
Sometimes You Don't Know What You Want
Episode 180
I start this show by stating that I don't really like putting out content that doesn't, at least somewhat differentiate itself from other content. E…
2 years, 1 month ago
Simply the Best...Program
Episode 179
I created a new program exclusively available at my patreon https://www.patreon.com/user?u=2666345&fan_landing=true. This Program is called SIMPLY T…
2 years, 1 month ago