Podcast Episodes
Back to SearchStop Looking for the Perfect Training Program Because Here it is
Episode 178
I am tired of people searching online for the newest and best training advice or scrolling Instagram and TikTok for the perfect program. In today's e…
2 years, 2 months ago
Jamie Killstein
Episode 177
Jamie Kilstein is a black belt in Jiu-Jitsu and a very talented comedic mind. He and I sat down to discuss all things human. We are both at interesti…
2 years, 2 months ago
I Will Strike Down With Furious Anger
Episode 176
Listen. I am not an angry guy. Most people that know me on a personal level would support that claim. I do have a threshold, and when it is reache…
2 years, 2 months ago
Critiquing the Critics and Two Huge Diet Tips
Episode 175
I loved doing this episode because it really did come from the heart. I'm angered by the recent response to the episode I did with Judd Lienhard. Ju…
2 years, 2 months ago
Speed and Performance Coach Judd Lienhard
Episode 174
Judd Lienhard is a rare mix of awesome physique and high level performance. I loved talking to Judd because he has a very thoughtful approach to not…
2 years, 3 months ago
173 - Trying and Failing at Becoming John Wick and Other Musings
Episode 173
So I took my level of danger to a new level by engaging in the Sheepdog Response Protector Course and I tell you all about how not bad ass I am. Plu…
2 years, 3 months ago
Mikey Likes You - Listener Question and Michael Answers
Episode 172
It is a great round of question and answer on this episode of "Mikey Likes You." I get into building the chest, fat loss, Loveline, my wife's social…
2 years, 3 months ago
Do You Want to Look Good Naked
Episode 171
I really go hard in this episode. I want to hammer home the importance of diet. Far too many people ask me questions about training, which is impor…
2 years, 3 months ago
When You Screw Up...Don't do This
Episode 170
Nobody's perfect. So when you overeat or overindulge, don't make these huge mistakes in order to "play catch up."
Do me a favor and like/subscribe so…
2 years, 4 months ago
The Truly Important Stuff for A Great Physique
Episode 169
It's never easy to make a big change. Not only do you find it hard to change your habits over a long period of time, you also have to decipher the m…
2 years, 4 months ago