Podcast Episodes
Back to SearchThe "I Get Upset Episode"
Episode 157
I am a pretty even-keeled fella. I rarely get too worked on things, but I talk about three things that bother me greatly in today's episode. The fi…
2 years, 7 months ago
FOMO is your BROMO
I'm not going to say that fear of missing out is in and of itself a good thing. I am prepared to say that I have found a way to make it work for me …
2 years, 8 months ago
episode 156 - Question and Answer
Episode 156
It is a stellar question-and-answer session here on Mikey Likes You. I dive into recovery and addiction, hamstring training, getting back into it af…
2 years, 8 months ago
Mikey Likes You 155 - Life Coach/Transformation Specialist Laura Micetich
Episode 155
I'm sure you're probably tired of me telling you that this is a special episode, but this really was a special episode. Laura Micetich is a certifie…
2 years, 8 months ago
Mikey Likes You 154 - Aaron Alexander
Episode 154
My friend Aaron Alexander sat down to chat, and it turned out to be way more substantive than I could've imagined. Aaron is the man behind "The Align…
2 years, 8 months ago
My Workout Program
Episode 154
I put up a full day of eating in my new focused programming, and now I wanted to let you in on my training plan. I am 20 weeks from my peak, so I am…
2 years, 9 months ago
My Daughter and I End the Volume vs. Intensity Debate
Episode 152
Very smart people in the fitness world are debating the merits between intensity and volume. As with most problems, my answer lies in the middle. I …
2 years, 9 months ago
A Full Day of Eating Part 1
Episode 151
So I decided to devote my efforts to bodybuilding for the first time in decades. My training is primarily based on performance and looking good nake…
2 years, 9 months ago
Mikey Likes You 150 - Listener Q and A
Episode 150
It's a new episode of fan question and answer. Today we cover the best rep range for hypertrophy, training and eating while you travel, coming back …
2 years, 9 months ago
Mikey Likes You 149 - Nicky Rod
Episode 149
Nicky Rod has justifiably become a legend in the world of submission grappling in an impossibly short time. He's a founding member of the B-Team in …
2 years, 9 months ago